Design
Note. Happiness method: G = graphical assessment; S = self-report questionnaire. Happiness measure: ABS = Affect Balance Scale; PWBQ = Patients’ Well-Being Questionnaire for adolescents; BMSLSS = Brief Multidimensional Students’ Life Satisfaction Scale; CL = Cantril Ladder; EMMBSAR = Multidimensional Scale for the Measurement of Subjective Well-Being of Anguas-Plata and Reyes-Lagune; EWBS = Emotional Well-being Scale; GSL = Global Satisfaction with Life; GQA = General Questionnaire for Adolescents; HFS = Happiness Face Scale; HLTW = Happiness in the Last Two Weeks; HOL = Happiness Overall Life; HTOL = Happiness Taking into Account Overall Life; LS = Life Satisfaction; LSD = Life Satisfaction Domain; L3S = Life 3 Scale; OLS = Overall Life Satisfaction; MLSS = Multidimensional Life Satisfaction Scale; PANAS = Positive and Negative Affect Scale; PAS = Positive Affect Scale; PHS = Piers-Harris Children’s Concept Scale 2; PHAS = Perceived Happiness Status; PNA = Positive and Negative Affect; PNAA = Scale of Positive and Negative Affects for Adolescents; POMS = Profile of Mood States; QLQ = Quality of Life Questionnaire; RCA = Russell’s Core Affect; RGLS = Rating of Global Life Satisfaction; SLSS = Students’ Life Satisfaction Scale; SWB = Subjective Well-Being; SWLS = Satisfaction with Life Scale; WHO-5 WBI = World Health Organization-Five Well-Being Index. Family Method: I = interview assessments; P/S = parent and self-report; S = self-report. Family measures: A&B = Attitudes and Behaviors survey; AIS = Adolescent Interview Schedule; BFRS = Brief Family Relationship Scale; BMSLSS = Brief Multidimensional Students’ Life Satisfaction Scale; CSRFFI = Colorado Self-Report of Family Functioning Inventory; FACES = Family Adaptability and Cohesion Evaluation Scales; FC = Family Conflict; FCC = Family Conflict Climate; FCS = Family Conflict Scale; FCLQ = Family Closeness Questions; FCQ = Family Communication Questions; FCSFR = Family Communication Subscale of Family Relationships; FES = Family Environment Scale; FLSS = Family Life Satisfaction Scale; F/MACS = Father/Mother–Adolescent Conflict Scale; FSD = Family Satisfaction Domain; FSS = Family Satisfaction Scale; GDSI = General Domain Satisfaction Index; ISCWeB = International Survey of Children’s Well-Being; LDS = Life Domains Satisfaction; MLSSA = Family Satisfaction subscale of the Multidimensional Life Satisfaction Scale for Adolescents; MSLSS = Multidimensional Students Life Satisfaction Scale; NRI = Network of Relationship Inventory; PACS = Parent-Adolescent Communication Scale; PCI = Parent-Child Intimacy; PRI = Pictorial Representation Index; QFIS = Quality of Family Interaction Scale; QFR = Quality of Family Relationships; SDDC = Satisfaction with Different Developmental Contexts; SDLD = Satisfaction with Different Life Domains; SWF = Satisfaction with Family; SWFaL = Satisfaction with Family Life; SWFLS = Satisfaction with Family Life Scale; SWFR = Satisfaction with Family Relationships; YESIMM = Aversive Parent–Child Interactions subscale of the Youth Everyday Social Interactions and Mood Measure. Research design: C = cross-sectional study; D = derived from a longitudinal study (one wave of a longitudinal study); F = 1-year follow-up study; L = longitudinal study; V = validation study of measure. Pub = published; * = Additional data retrieved from authors. ns = not specified.
The impact of global family functioning and family environmental variables (i.e., family relationships and family dynamics) on happiness was supported by a large number of studies ( n = 39). Most articles ( Table 2 ) specifically discussed the impact of dysfunctional family functioning on happiness, from both the parents’ and children’s perspectives. Many studies showed that adequate and adaptive family functioning correlated positively with higher levels of happiness [ 18 , 24 , 134 , 136 , 174 , 179 , 180 , 181 , 182 , 183 , 184 ], considering both affective and cognitive components [ 22 , 43 , 185 ]. Furthermore, some studies showed that family environment and happiness correlated with adolescents’ gender and age [ 46 , 181 , 186 ]. Only one study found no significant relation between family functioning and adolescents’ happiness [ 187 ].
Children’s and adolescents’ global happiness correlated positively with family relationships [ 12 , 90 , 91 , 188 , 189 , 190 , 191 , 192 , 193 , 194 , 195 , 196 , 197 ]. Positive relationships within the family strongly predicted increased subjective happiness [ 172 , 198 , 199 ] and low depressive symptoms. Children who reported more daily activities with family members reported higher levels of happiness, regardless of the type of activity (e.g., talking, playing, learning together). Studies also indicated that adolescents’ perceptions of high mutuality and stability and a lack of severe problems in the family predicted their global satisfaction [ 1 , 200 ]. Studies further suggested that perceived good relationships in the family helped adolescents to develop feelings of freedom, love, and happiness [ 172 , 194 , 198 , 199 ].
Sociodemographic variables (e.g., age, gender, socioeconomic status) represent a subtheme of environmental factors associated with happiness ( n = 21). The well-being of children and adolescents primarily depended on the closeness of their relationships with family members and, particularly, their parents. Children reported more satisfaction with their family relationships [ 198 ] relative to adolescents [ 43 , 146 ]. However, one study found no age or gender differences in the interaction between life satisfaction and family functioning [ 191 ]. Young people who perceived a higher quality parent–child relationship had greater and more stable life satisfaction from middle (i.e., aged 14–16 years) to late adolescence (i.e., aged 17–18 years) [ 197 ].
The negative correlation between family functioning and life satisfaction was affected by gender differences. Girls perceived less familial dysfunction relative to boys [ 46 ]. One study found that family satisfaction was the only significant predictor of girls’ life satisfaction [ 37 ]. Another study showed that boys with high overall satisfaction reported high stability and reciprocity and fewer problems in the family [ 200 ]. However, other studies found no gender differences in the association between these variables [ 136 , 179 , 201 ]. Only one study found no correlation between family functioning and the life satisfaction of adolescent boys from low-income families [ 202 ].
Shek (1998) [ 89 ] showed that adolescents’ life satisfaction correlated with the perceived family atmosphere (i.e., family happiness and family interactions), parent–adolescent relationship, and adolescent–parent communication at both data collection points (i.e., one year apart), regardless of gender. Thus, for both boys and girls, greater life satisfaction was associated with a higher level of perceived happiness in the family and more frequent positive conversations within the family. Some studies revealed that adolescents with a more positive family environment displayed greater happiness and life satisfaction [ 89 , 195 , 196 ]. Other studies revealed that the link between family functioning and life satisfaction was significantly stronger among adolescent girls, compared to adolescent boys [ 24 , 180 ].
Concerning socioeconomic status, Shek (2002) [ 177 ] showed that family functioning was more strongly related to adolescent adaptation among economically disadvantaged adolescents relative to non-economically disadvantaged adolescents. This suggests that family functioning may be associated with better adaptation in high-risk adolescents [ 22 , 161 ]. One study found that satisfaction with family functioning predicted the happiness of rural-urban migrant children—a subgroup with worse self-rated family financial situations [ 203 ].
Sample Characteristics and Methods of Assessment of the Reviewed Studies Investigating Global Family Functioning, Environment Variables, and Happiness ( n = 39).
Child Characteristics | Happiness Measure | Family Measure | |||||||
---|---|---|---|---|---|---|---|---|---|
Author (Year), Country | Age | % Male | Method | Measure | Method | Measure | Res. Design | Pub | |
Ben-Zur (2003) [ ], Israel | 112 | Range 15–19 ( = 17.06) | 48 | S | LSS PANAS | P/S | RFMQ | C | Pub |
Cacioppo et al. (2013) [ ], Italy | 255 | Range 15–17 ( = 15.98) | 40.8 | S | MSLSS | S | FAD | C | Pub |
Chui & Wong (2017) [ ], China | 1830 | Range 10–19 ( = 14.2) | 47.9 | S | SWLS | S | FAI | C | Pub |
Flouri & Buchanan (2003) [ ], United Kingdom | 2722 | Range 14–18 ( = 14.2) | 41.3 | S | HS | S | F/MIS | C | Pub |
Gilman & Huebner (2006) [ ], United States | 485 | Range 11–18 ( = 14.45) | 54.0 | S | SLSS | S | BASC | C | Pub |
Gómez et al. (2019) [ ], Chile | 1392 | Range 10–13 ( = 11.5) | 54.2 | S | SLSS | S | ISCWeB | C | Pub |
Goswami (2012) [ ], United Kingdom | 4673 | Two age groups (8 and 10 year) | 47.0 | S | SLSS | S | MSLSS | C | Pub |
Heaven et al. (1996) [ ], Australia | 183 | Range 13–17 ( = 13.3) | 36.1 | S | SWLS | S | FOS | C | Pub |
Huebner et al. (2000) [ ], United States (Time 1) | 321 | Range 14–18 ( = 16.14) | 35.0 | S | SLSS | S | BASC | L | Pub |
Huebner et al. (2000) [ ], United States (Time 2) | 99 | Range 14–18 | 34.5 | S | SLSS | S | BASC | L | Pub |
Lawler et al. (2015) [ ], 11 countries (United States sample) | 784 | Range 11–14 ( = 12.63) | ns | S | LSI | S | FRQ PIS | C | Pub |
Lawler et al. (2015) [ ], 11 countries (international sample) | 781 | Range 10–14 ( = 12.06) | ns | S | LSI | S | FRQ PIS | N | Pub |
Lawler et al. (2017) [ ], 11 countries (United States sample) | 502 | Range 10–12 ( = 10.66) | ns | S | LSI | S | FRQ PIS | C | Pub |
Lawler et al. (2017) [ ], 11 countries (international sample) | 502 | Range 9–12 ( = 10.12)) | ns | S | LSI | S | FRQ PIS | N | Pub |
Lawler et al. (2018) [ ], South Korea and United States (SK sample) | 489 | Range 10–12 | ns | S | SLSS | S | FRQ PIS | C | Pub |
Lawler et al. (2018) [ ], South Korea and United States (US sample) | 1286 | Range 10–12 ( = 11.21) | ns | S | SLSS | S | FRQ PIS | C | Pub |
Nevin et al. (2005) [ ], Ireland | 294 | Range 15–18 ( = 16.4) | 40.0 | S | OHI SWLS | S | FAD | C | Pub |
Newland et al. (2014) [ ], United States | 149 | Range 12–14 ( = 13.0) | 52.3 | S | LSI | S | FRQ PIS | C | Pub |
Newland et al. (2015) [ ], United States (5th grade) | 502 | Range 10–12 ( = 10.66) | 54.8 | S | LSI | S | FRQ PIS | C | Pub |
Newland et al. (2015) [ ], United States (7th grade) | 784 | Range 12–14 ( = 12.63) | 49.1 | S | LSI | S | FRQ PIS | C | Pub |
Newland et al. (2019) [ ], 14 countries | 25,906 | Range 9–14 ( = 11.4) | 47.8 | S | SLSS + OLS | S | FRQ | N | Pub |
Rask et al. (2003) [ ], Finland | 239 | Range 12–17 ( = 14.0) | 49.0 | S | BSW/Y | P/S | FDM II | C | Pub |
Sari & Dahlia (2018) [ ], Indonesia | 193 | Range 12–15 ( = 12.97) | 50.3 | S | SWLS PANAS | S | FAD | C | Pub |
Sarriera et al. (2018) [ ], Brazil and Spain | 6747 | Range 11–14 ( = 12.07) | 49.3 | S | SLSS | S | ISCWeB | N | Pub |
Shek (1997a) [ ], China | 365 | Range 12–16 | 80.5 | S | SWLS | S | SFI | C | Pub |
Shek (1997b) [ ], China | 429 | Range 12–16 ( = 13.0) | 50 | S | SWLS | S | SFI | D | Pub |
Shek (1998a) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | SFI | L | Pub |
Shek (1998a) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (1998c) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | S | SFI | L | Pub |
I | AIS | ||||||||
Shek (1998c) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | S | SFI | L | Pub |
I | AIS | ||||||||
Shek (1999) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 51.0 | S | SWLS | P/S | SFI | L | Pub |
Shek (1999) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (2002b) [ ], China | 1519 | Range 11–18 | ns | S | SWLS | S | FAI | C | Pub |
Shek (2002c) [ ], China | 361 | Range 12–16 (M = 14.0) | 66.4 | S | SWLS | S | SFI FAD FAI | C | Pub |
Shek (2002d) [ ], China | 229 | Range 12–16 | 53.3 | S | SWLS | S | PPAR | D | Pub |
Shek (2004) [ ], China | 228 | Range 12–16 | 46.5 | S | SWLS | S | FAI | D | Pub |
Shek (2005) [ ], China (Time 1) | 229 | Range 12–16 | 46.7 | S | SWLS | S | FAI | L | Pub |
Shek (2005) [ ], China (Time 2) | 199 | Range 13–17 | ns | S | SWLS | S | FAI | L | Pub |
Shek & Liang (2018) [ ], China | 3328 | Range 12–18 ( = 12.59) | 51.7 | S | SWLS | S | FAI | L | Pub |
Shek & Liu (2014) [ ], China (Time 1) | 4106 | Range 14–15 ( = 14.65) | 53.2 | S | SWLS | S | FAI | L | Pub |
Shek & Liu (2014) [ ], China (Time 2) | 2667 | Range 17–18 | ns | S | SWLS | S | FAI | L | Pub |
Shek et al. (2001) [ ], China | 1519 | Range 11–18 ( = 13.5) | 49.9 | S | SWLS | S | PPAR | C | Pub |
Syanti & Rahmania (2019) [ ], Indonesia | 118 | Range 12–19 | 44.0 | S | SWBS | S | FAD | C | Un |
Tang et al. (2021) [ ], China | 1060 | Range 13–16 ( = 14.6) | ns | S | CHI | S | BFFQ | C | Pub * |
Uusitalo-Malmivaara (2012) [ ], Finland | 737 | Range 11–12 ( = 12.10) | 49.2 | S | SHS | S | FRS | C | Pub |
Uusitalo-Malmivaara & Lehto (2013) [ ], Finland | 737 | Range 11–12 ( = 12.10) | 49.2 | S | SHS | S | FRS | C | Pub |
Wang et al. (2019) [ ], China | 2229 | Range 9–17 ( = 11.46) | 52.0 | S | PANAS PWI-SC SWLS | S | FAPGARI | C | Pub |
Willroth et al. (2021) [ ], United States (Time 1) | 674 | Range 14–16 ( = 14.75) | ns | S | OLS | S | PCRQ | L | Pub |
Zhou et al. (2018) [ ], China | 1656 | Range 16–19 ( = 15.8) | 44.39 | S | HS + MSLSS | S | FAD | C | Pub |
Note. Happiness method: S = self-report questionnaire. Happiness measure: BSW/Y = Berne Questionnaire of Subjective Well-Being/Youth form; CHI = Chinese Happiness Inventory; HS = Happiness Scale; LSI = Life Satisfaction Indicator; LSS = Life Satisfaction Scale; MSLSS = Multidimensional Students’ Life Satisfaction Scale; OHI = Oxford Happiness Inventory; OLS = Overall Life Satisfaction; PANAS = Positive and Negative Affect Scale; SHS = Subjective Happiness Scale; SLSS = Students’ Life Satisfaction Scale; SWBS = Subjective Well-Being Scale; SWLS = Satisfaction with Life Scale. Family Method: I = interview assessments; P/S = parent and self-report; S = self-report. Family measure: AIS = Adolescent Interview Schedule; BASC = Behavior Assessment System for Children-Self-Report-Adolescent Form; BFFQ = Brief Family Function Questionnaire; FAD = Family Assessment Device; FAI = Family Assessment Instrument; FAPGARI = Family APGAR Index; FDM II = Family Dynamics Measure; F/MIS = Father/Mother Involvement Scale; FOS = Family-of-Origin Scale; FRS = Family Relationship Scale; FRQ = Family Relationship Quality; ISCWeB = International Survey of Children’s Well-Being; MSLSS = Multidimensional Students’ Life Satisfaction Scale; PCRQ = Parent-Child Relationship Quality; PIS = Parent Involvement Scale; PPAR = Perceived Parent–Adolescent Relationship; RFMQ = Relationship with Father/Mother Questionnaire; SFI = Self-Report Family Instrument. Research design: C = cross-sectional; D = derived from a longitudinal study (one wave of a longitudinal study); L = longitudinal; N = cross-national. Publication status: Pub = published; Un = not published; * = additional data retrieved from authors. ns = not specified.
Parent gender was a central factor in studies investigating the association between happiness and family functioning in children and adolescents ( n = 17) ( Table 3 ). One study revealed that perceived family competence was associated with family members’ perceptions of parental dyadic qualities and individual functioning [ 131 ]. In particular, regardless of the informant (i.e., father, mother, and child), child satisfaction correlated negatively with family dysfunction [ 181 ]. No differences emerged between parents and children regarding the impact of family conflict [ 129 ] and family satisfaction on children’s happiness [ 169 ]. Finally, one study indicated no significant differences between parents and children in the association between children’s happiness and family functioning (i.e., cohesion, adaptability, communication, and family satisfaction) [ 27 ].
While the investigated studies highlighted differences between mothers and fathers, the results were contradictory and heterogeneous. Some studies reported that maternal understanding was closely related to adolescent life satisfaction [ 145 ] and overall adolescent satisfaction [ 200 ]. Adolescents with a positive relationship with their mother showed greater happiness than those with a poor mother–child relationship; however, this association was not significant for the father–child relationship [ 43 ].
Other research found that the father–child relationship was more closely correlated with indicators of adolescents’ happiness than the mother–child relationship [ 12 , 73 , 129 ]. Furthermore, the perceived father–adolescent relationship (but not the mother–adolescent relationship) correlated positively with children’s happiness [ 177 ]. For instance, Zhao et al. (2015) showed that children’s life satisfaction correlated positively with father–child cohesion, but not mother–child cohesion [ 178 ]. Although the involvement of both the father and the mother contributed significantly and independently to children’s happiness, the involvement of the father had a more substantial effect than the involvement of the mother [ 201 ].
Children’s and adolescents’ life satisfaction was positively correlated with parent–child relationship qualities [ 91 ]. The father–adolescent relationship correlated positively with positive affect and life satisfaction, while the mother–adolescent relationship correlated positively with life satisfaction and only weakly with positive affect [ 12 ]. However, one study showed that only the perceived father–adolescent relationship correlated positively with children’s life satisfaction [ 177 ].
Age and gender differences emerged in mother–child and father–child communication. Adolescents were significantly more satisfied with their communication with their mother than their communication with their father [ 30 ]. One study showed that girls reported greater openness with their mother and boys with their father [ 140 ]. Boys reported fewer problems and more open communication with their father, relative to girls [ 138 ], while no gender differences emerged in their communication with their mother [ 30 ]. Regarding age differences, early adolescents (i.e., aged 12–13 years) reported more positive open communication with their mother and their father relative to mid-adolescents (i.e., aged 14–16 years). In addition, communication problems with both parents increased with age. Overall, adolescents were generally satisfied with their communication with their parents (particularly their mother), and early adolescents were more positive about their communication with their parents compared to mid-adolescents [ 30 ].
Sample Characteristics and Methods of Assessment of the Reviewed Studies Investigating the Parental Differences ( n = 17).
Child Characteristics | Happiness Measure | Family Measure | |||||||
---|---|---|---|---|---|---|---|---|---|
Author (Year), Country | Age | % Male | Method | Measure | Method | Measure | Res. Design | Pub | |
Ben-Zur (2003) [ ], Israel | 112 | Range 15–19 ( = 17.06) | 48.0 | S | LSS PANAS | P/S | RFMQ | C | Pub |
Cava et al. (2014) [ ], Spain | 1795 | Range 11–18 ( = 14.2) | 52.0 | S | SWLS | S | PACS | C | Pub |
Flouri & Buchanan (2003) [ ], United Kingdom | 2722 | Range 14–18 ( = 14.2) | 41.3 | S | HS | S | F/MIS | C | Pub |
Ingelmo & Litago (2018) [ ], Spain | 1409 | Range 11–18 ( = 14.4) | 49.6 | S | CL | S | SWFR | C | Pub |
Jackson et al. (1998) [ ], Holland | 660 | Range 13–15 ( = 13.5) | 46.4 | S | ABS CL | S | PACS | C | Pub |
Jiménez et al. (2009) [ ], Spain | 565 | Range 11–18 ( = 13.6) | 51.0 | S | SWLS | S | PACS | C | Pub |
Ljubetić & Reić Ercegovac (2020) [ ], Croatia | 101 | Range 10–17 ( = 15.4) | 31.7 | S | GQA | S | QFIS | C | Pub |
Newland et al. (2019) [ ], 14 countries | 25,906 | Range 9–14 ( = 11.4) | 47.8 | S | SLSS + OLS | S | FRQ | N | Pub |
Rask et al. (2003) [ ], Finland | 239 | Range 12–17 ( = 14.0) | 49.0 | S | BSW/Y | P/S | FDM II | C | Pub |
Schnettler et al. (2017) [ ], Chile | 300 | Range 10–17 ( = 13.2) | 51.0 | S | SWLS | P/S | SWFaL | C | Pub |
Shek (1997c) [ ], China | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | F/MACS | D | Pub |
Shek (1998b) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | F/MACS | L | Pub |
Shek (1998b) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | F/MACS | L | Pub |
Shek (1999) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 51.0 | S | SWLS | P/S | SFI | L | Pub |
Shek (1999) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (2002d) [ ], China | 229 | Range 12–16 | 53.3 | S | SWLS | S | F/MACS PPAR | D | Pub |
Shek & Liang (2018) [ ], China | 3328 | Range 12–18 ( = 12.6) | 51.7 | S | SWLS | S | FAI | L | Pub |
Verrastro et al. (2020) [ ], Italy | 1549 | Range 7–14 ( = 11.1) | 47.0 | G | HFS | S | FACES IV | C | Pub |
S | PHS | ||||||||
Zhao et al. (2015) [ ], China (father migrating group) | 145 | Range 10–17 ( = 13.9) | 60.0 | S | SWLS | S | FACES II | C | Pub |
Zhao et al. (2015) [ ], China (two-parent migrating group) | 96 | Range 10–17 ( = 13.9) | 55.2 | S | SWLS | S | FACES II | C | Pub |
Note. Happiness method: G = graphical assessment; S = self-report questionnaire. Happiness measure: ABS = Affect Balance Scale; BSW/Y = Berne Questionnaire of Subjective Well-Being/Youth form; CL = Cantril Ladder; GQA = General Questionnaire for Adolescents; HFS = Happiness Face Scale; HS = Happiness Scale; LSS = Life Satisfaction Scale; OLS = Overall Life Satisfaction; PANAS = Positive and Negative Affect Scale; PHS = Piers-Harris Children’s Concept Scale 2; SLSS = Students’ Life Satisfaction Scale; SWLS = Satisfaction with Life Scale. Family Method: P/S = parent and self-report; S = self-report. Family measures: F/MACS = Father/Mother–Adolescent Conflict Scale; FAI = Family Assessment Instrument; FDM II = Family Dynamics Measure; F/MIS = Father/Mother Involvement Scale; FRQ = Family Relationship Quality; PACS = Parent-Adolescent Communication Scale; PPAR = Perceived Parent–Adolescent Relationship; QFIS = Quality of Family Interaction Scale; RFMQ = Relationship with Father/Mother Questionnaire; SFI = Self-Report Family Instrument; SWFaL = Satisfaction with Family Life; SWFR = Satisfaction with Family Relationships. Source of information (info). Research design: C = cross-sectional; D = derived from a longitudinal study (one wave of a longitudinal study); L = longitudinal; N = cross-national. Publication status: Pub = published. ns = not specified.
Finally, the last theme ( n = 13) highlighted the relevance of assessing the relation between happiness and family functioning longitudinally ( Table 4 ). Some of the studies showed that children’s and adolescents’ life satisfaction correlated with family functioning and parental relationships over time [ 22 , 24 , 43 , 89 , 180 , 181 , 199 ]. In particular, one longitudinal study suggested that the relation between adolescents’ perceived family functioning and their psychological happiness was bidirectional [ 24 ].
Generally, the results showed that adolescent psychological happiness at Time 1 was related to perceived family functioning at Time 2. Therefore, children’s life satisfaction predicted children’s family functioning over time [ 181 ]. Moreover, the longitudinal linkage between family functioning and adolescent adjustment was stronger for adolescent girls than for adolescent boys [ 24 ]. At the same time, some studies revealed that adolescents with more poorly perceived family functioning at Time 1 (i.e., negative family environment) had poorer life satisfaction at Time 2 [ 22 , 89 , 180 ]. Notably, a negative family atmosphere, more significant family dysfunction, and more parent–adolescent conflict predicted a negative trend in adolescents’ happiness over time [ 89 ]. Overall, youth with a more positive family environment in middle adolescence (i.e., aged 14–16 years) reported higher levels of happiness during late adolescence (i.e., aged 17–18 years) [ 197 ].
Regarding the different dimensions of family functioning, studies found that family cohesion, but not perceived family adaptability, significantly predicted changes in adolescents’ happiness over time [ 110 ]. Family cohesion and open communication with parents at Time 1 positively correlated with happiness at Time 2 [ 175 , 176 ]. Furthermore, increased family cohesion was associated with increased life satisfaction and positive affection [ 110 ], which may have promoted happiness over time [ 175 ]. Studies also showed that parent–adolescent conflict predicted changes in adolescents’ psychological happiness over time. Thus, more significant parent–adolescent conflict at Time 1 tended to be associated with lower adolescent life satisfaction at Time 2 [ 89 , 129 , 181 ]. One study showed that children’s life satisfaction and family cohesion remained significantly related, despite gradually deteriorating during early and middle adolescence (i.e., aged 13–15 years). Youth from more cohesive families often had higher life satisfaction when they entered middle school [ 117 ], while pre-adolescents who reported higher life satisfaction at the beginning of middle school (i.e., aged 11 years) tended to experience a slower decline in family cohesion during adolescence.
Sample Characteristics and Methods of Assessment of the Longitudinal Studies ( n = 13).
Child Characteristics | Happiness Measure | Family Measure | |||||||
---|---|---|---|---|---|---|---|---|---|
Author (Year), Country | Age | % Male | Method | Measure | Method | Measure | Res. Design | Pub | |
Gao & Potwarka (2021) [ ], China | 675 | Range 12–15 | 47.3 | S | SLSS PANAS | S | FACES II | L | Pub |
Huebner et al. (2000) [ ], United States (Time 1) | 321 | Range 14–18 ( = 16.14) | 35.0 | S | SLSS | S | BASC | L | Pub |
Huebner et al. (2000) [ ], United States (Time 2) | 99 | Range 14–18 | 34.5 | S | SLSS | S | BASC | L | Pub |
Jhang (2021) [ ], China (Time 1) | 1273 | Range 12–15 ( = 13.55) | 49.0 | S | SWLS | S | FACES III | L | Pub |
Jhang (2021) [ ], China (Time 2) | 1028 | Range 14–17 | ns | S | SWLS | S | FACES III | L | Pub |
Jiménez et al. (2014) [ ], Spain (Time 1) | 1319 | Range 12–16 ( = 13.5) | 46.0 | S | SWLS | S | PACS | L | Pub |
Jiménez et al. (2014) [ ], Spain (Time 2) | 554 | Range 12–16 ( = 13.7) | 46.0 | S | SWLS | S | PACS | L | Pub |
Lin & Yi (2019) [ ], China | 2690 | Range 13–17 ( = 13.3) | 51.2 | S | LS | S | FACES III | L | Pub |
Shek (1998a) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | SFI | L | Pub |
Shek (1998a) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (1998b) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | F/MACS | L | Pub |
Shek (1998b) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | F/MACS | L | Pub |
Shek (1998c) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | S | F/MACS SFI | L | Pub |
I | AIS | ||||||||
Shek (1998c) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | S | F/MACS SFI | L | Pub |
I | AIS | ||||||||
Shek (1999) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 51.0 | S | SWLS | P/S | SFI | L | Pub |
Shek (1999) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (2005) [ ], China (Time 1) | 229 | Range 12–16 | 46.7 | S | SWLS | S | FAI | L | Pub |
Shek (2005) [ ], China (Time 2) | 199 | Range 13–17 | ns | S | SWLS | S | FAI | L | Pub |
Shek & Liang (2018) [ ], China | 3328 | Range 12–18 ( = 12.59) | 51.7 | S | SWLS | S | FAI | L | Pub |
Shek & Liu (2014) [ ], China (Time 1) | 4106 | Range 14–15 ( = 14.65) | 53.2 | S | SWLS | S | FAI | L | Pub |
Shek & Liu (2014) [ ], China (Time 2) | 2667 | Range 17–18 | ns | S | SWLS | S | FAI | L | Pub |
Willroth et al. (2021) [ ], United States (Time 1) | 674 | Range 14–16 ( = 14.75) | ns | S | OLS | S | PCRQ | L | Pub |
Note. Happiness method: S = self-report questionnaire. Happiness measures: LS = Life Satisfaction; OLS = Overall Life Satisfaction; PANAS = Positive and Negative Affect Scale; SLSS = Students’ Life Satisfaction Scale; SWLS = Satisfaction with Life Scale. Family Method: I = interview assessments; P/S = parent and self-report; S = self-report. Family measures: AIS = Adolescent Interview Schedule; BASC = Behavior Assessment System for Children-Self-Report-Adolescent Form; FACES = Family Adaptability and Cohesion Evaluation Scales; F/MACS = Father/Mother–Adolescent Conflict Scale; FAI = Family Assessment Instrument; PACS = Parent-Adolescent Communication Scale; PCRQ = Parent-Child Relationship Quality; SFI = Self-Report Family Instrument. Source of information (info). Research design: L = longitudinal. Publication status: Pub = published. ns = not specified.
A total of 124 studies were systematically reviewed to identify relevant dimensions of family functioning associated with children’s and adolescents’ happiness. Four themes emerged from a review of these studies: (1) family dimensions and happiness; (2) global family functioning (i.e., family functioning and family relationships), environmental variables and happiness; (3) parental differences; (4) longitudinal studies.
Regarding the first theme, 91 studies examined the relationship between family dimensions (i.e., family cohesion and adaptability, family satisfaction and communication, and family conflict) and children’s and adolescents’ happiness. The results highlighted that family cohesion significantly predicted changes in happiness, life satisfaction, and positive affect over time [ 77 , 113 , 117 , 175 ]. In other words, increased family cohesion and adaptability were associated with higher levels of happiness in children and adolescents [ 20 , 110 , 122 ]. Thus, positive family dimensions may contribute directly to children’s and adolescents’ sense of happiness, contentment, and general life satisfaction [ 111 , 121 ].
Furthermore, in both boys and girls, positive communication with the mother and the father and high family satisfaction were directly associated with increased happiness [ 25 , 138 , 170 , 174 ]. The possibility to express oneself freely at home (i.e., to speak openly about any subject) was associated with greater life satisfaction for adolescents [ 114 ]. Adolescents who communicated effectively with their families probably felt that they could share their points of view and feelings openly and sincerely with their parents, and they may have interpreted this communication as a sign of parental support, trust, and closeness [ 30 , 140 ]. This may be especially true for girls, for whom the influence of family communication on happiness was slightly greater [ 27 , 171 ], possibly due to gender differences in cultural norms and socialization. Different parental socialization styles based on child gender [ 204 ] may also explain why communication tends to be more open between mothers and daughters and between fathers and sons [ 140 ].
On the other hand, communication problems and higher levels of family conflict were associated with lower happiness for children and adolescents [ 126 , 128 , 139 ]. When communication was open and trouble-free, children and adolescents were more likely to report satisfaction with their families, positive affect, and low levels of conflict, relative to children and adolescents who reported less communication with parents [ 30 ]. This finding suggests that family relationships which are perceived to be good may help children and adolescents develop feelings of freedom, love, and happiness [ 172 ], underlining that family dimensions play an essential role in influencing children’s and adolescents’ happiness [ 46 ].
As regards the second theme, 39 studies examined the association between global family functioning (i.e., family functioning and family relationships), family environment variables, and children’s and adolescents’ happiness. Specifically, a more positive perception of family functioning was related to better emotional well-being in children and adolescents [ 184 , 185 , 191 , 203 ]. Furthermore, regardless of the cultural background, children’s family relationships influenced their levels of happiness [ 1 , 196 ] more significantly than any other variable. Bad parent–child relationships were usually accompanied by lower levels of family satisfaction and happiness [ 145 ]. Thus, feeling happy at home may contribute to both boys’ and girls’ happiness [ 174 ].
The reported studies provided support for the association between global family functioning and happiness during adolescence, even though adolescents consolidate new social relationships with friends and partners during this developmental period [ 36 ]. The family is the context in which the first emotional relationships develop, and where children learn to respect and establish positive relationships of love and respect for others [ 194 ]. Parents in a well-functioning family can provide emotional support to children, allowing them to express their emotions. A warm and open family communicates happiness to children [ 185 ], giving them a sense of security, emotional connection, and trust [ 178 ].
A subtheme of environmental factors associated with happiness concerned differences in sociodemographic variables. Some family factors predicted individual differences in happiness and life satisfaction during adolescence. In particular, more positive family environments were associated with greater happiness [ 191 , 197 ]. Furthermore, the findings supported both stability and change in perceived levels, and the relevance of certain life satisfaction domains, among children and adolescents. Young people who perceived a higher quality parent–child relationship had elevated and stable life satisfaction from middle adolescence (i.e., aged 14–16 years) to late adolescence (i.e., aged 17–18 years) [ 197 ].
Other studies found that young people’s life satisfaction was negatively correlated with age in all global and life (i.e., family satisfaction) domains [ 48 , 146 ]. The decrease in happiness levels during this period suggests that pre-adolescence may be a stressful phase of development, during which cognitive, physical, and emotional changes strongly influence young people’s overall sense of happiness [ 27 ]; family members may play an essential role in accompanying them through these changes. In particular, the decline in both family cohesion and happiness during early and middle adolescence (i.e., aged 12–16 years) may be explained by both the multiple challenges that adolescents face and the more significant conflict that they tend to experience with parents, which tend to result in less participation in family activities; this may reduce adolescents’ perceived family cohesion and life satisfaction [ 117 ].
Regarding the third theme identified, 17 studies explored parental gender differences in the association between happiness and family functioning. The selected studies produced contradictory results: a single study reported that a positive mother–child relationship, but not a father–child relationship, was associated with greater happiness in children [ 43 ]. However, six studies found significant correlations with the father–child relationship and not the mother–child relationship [ 12 , 73 , 129 , 177 , 178 , 201 ]. These results suggest that relationships with both mothers and fathers are relevant to children’s and adolescents’ happiness.
However, the reviewed studies found that the father–child relationship was more closely related to indicators of happiness in adolescents than the mother–child relationship [ 12 , 73 , 129 ]. Indeed, the father–child relationship, father–child cohesion, and father–child conflict predicted children’s life satisfaction, while no equivalent associations were found for the mother [ 129 , 177 , 178 ]. These results suggest that the effect of father–child proximity on children’s and adolescents’ development is not related to mother–child proximity [ 178 ].
However, these studies, which suggest that fathers have the most significant impact on children’s and adolescents’ well-being, contradict the literature showing that mothers tend to be more significant in determining child developmental outcomes. While fathers tend to spend less time with children relative to mothers [ 205 ], they may be more committed and dedicated to children when they do spend time together, focusing on the specific situation at hand. Children may perceive their father’s behavior as an essential aspect of their relationship that increases their happiness over the long term [ 73 ]. Future studies should investigate the differences between mothers and fathers and the different perspectives between parents and children, to better understand these aspects.
Finally, the last theme that emerged (13 studies) highlighted the importance of evaluating the relation between happiness and family functioning over time, from a predictive perspective. Several studies showed that, regardless of the informant (i.e., father, mother, or child) and the sequence of data collection (i.e., simultaneously vs. longitudinally), children’s happiness was correlated with family functioning [ 89 , 181 ]. The results of both the simultaneous and longitudinal studies consistently showed that the cognitive component of happiness (i.e., life satisfaction) was significantly associated with family functioning and family relationships [ 22 , 43 , 199 ]. In addition, the longitudinal studies suggested that the relation between perceived family functioning and adolescents’ happiness may be bidirectional [ 24 ]; therefore, it is not possible to confirm a univocal causal link between these factors.
Regarding subdimensions of family functioning, studies found that family cohesion [ 110 , 175 ], family communication [ 176 ], and parent–adolescent conflict [ 89 , 129 ] significantly predicted changes in adolescent happiness over time: more significant parent–adolescent conflict at Time 1 tended to be associated with a decline in adolescent life satisfaction at Time 2 [ 89 ], and greater family cohesion and open communication with parents tended to be associated with increased life satisfaction over time [ 117 , 176 ]. Also, concerning family conflict, the data showed that the relation between parent–adolescent conflict and adolescent emotional well-being could be bidirectional [ 89 ]. Future studies should further investigate the causal links between individual and family variables.
In conclusion, the findings of this study suggest that family dimensions may influence the affective and cognitive components of children’s and adolescents’ happiness [ 30 , 46 , 77 , 110 , 111 , 112 , 124 , 125 , 135 ]. In particular, the reviewed findings demonstrate the significance of family bonds and support for adolescents, indicating that, when family members provide help, affection, and understanding, children and adolescents experience multiple benefits that undoubtedly affect their development of positive psychological experiences [ 145 , 200 ].
Despite increasing research interest in the relation between happiness and family functioning (as evidenced by the growing number of publications in recent years), the investigated studies suffered from some methodological limitations. First, the use of self-report measures may have exposed the research to social desirability bias. Future studies should employ a multi-informant and multi-method methodology combining qualitative measures (i.e., structured or semi-structured interviews and observational measures) or multi-informant questionnaires (i.e., parent and teacher reports) with self-reports. Second, the use of cross-sectional designs did not enable causal links to be drawn between variables. Thus, future studies should implement longitudinal procedures to better understand the factors that contribute to the happiness of children and adolescents. Furthermore, the heterogeneity of the samples (with respect to, e.g., geographical scope, size, and age range) limit the generalizability of the results.
The lack of a coherent theoretical model to define the construct of happiness represents a significant gap in the literature. This may explain the variety in both measurement tools and operationalizations of the construct in the investigated studies. Compounding this, some of the investigated studies did not clearly define happiness, positive affect, or life satisfaction. Therefore, future research should explicitly make the psychological construct operational. Additionally, future research should explore the association between attachment styles and children’s and adolescents’ happiness during development.
A further limitation of the present research is the possibility that methodological biases may have affected the study selection, due to the arbitrariness of the constructs and the interpretation of the reviewers. However, two independent evaluators excluded all articles that deviated from a precise definition of happiness or that analyzed family factors other than family functioning. Thus, attempts were made to target the constructs of interest.
A future research direction might be to examine overall effect sizes, which were not addressed in the present study. Moreover, as the present work focused on the relation between happiness and family functioning in non-clinical samples, an equivalent analysis in clinical samples may provide important new insights. Finally, the present review suggests the relevance of the father–child relationship, father–child cohesion, and father–child conflict in predicting children’s and adolescents’ happiness. Future research should further investigate the differences between fathers and mothers, using multi-informant and mixed-methods procedures and a longitudinal approach.
However, the present work also has significant strengths, including compliance with a rigorous systematic review protocol with clearly-defined inclusion and exclusion criteria. Indeed, a careful research strategy carried out by two independent evaluators was employed to acquire all relevant articles. Another strength is the high reviewer reliability during the screening process, reflecting a transparent selection methodology. Uniquely, the review represents the first study to synthesize the literature on happiness in the family context during development, filling a significant gap in the literature pertaining to the possible impact of family functioning on children’s and adolescents’ happiness. Finally, the review identified heterogeneous measurements of happiness and family functioning during development, suggesting that future studies should develop a more standardized approach to obtain more consistent results.
The present review included studies that investigated the relationship between family functioning and happiness. The reviewed studies found a positive relation between happiness and family functioning in different cultures and age groups. Thus, family factors seem to play an essential role in increasing or diminishing the happiness of children and adolescents. However, many aspects remained largely unexplored, and more research is needed to determine how family variables (and particularly family functioning) affect children’s and adolescents’ happiness. Finally, more longitudinal studies are required to test causal relationships. Increased evidence of the potential direction of causality of these variables would extend our knowledge of happiness, as it is currently unclear whether family variables affect levels of happiness, positive affect, and life satisfaction, and whether these relationships are bidirectional.
This research received no external funding.
Conceptualization, R.B., F.I. and J.P. methodology, R.B., F.I. and J.P; validation, R.B., F.I. and J.P., formal analysis, R.B., F.I. and J.P; investigation, F.I.; resources, R.B., F.I. and J.P.; data curation, R.B., F.I. and J.P.; writing—original draft preparation, F.I.; writing—review and editing, R.B., F.I. and J.P.; supervision, R.B. and J.P.; project administration, R.B. All authors have read and agreed to the published version of the manuscript.
The study was conducted according to the guidelines of the Declaration of Helsinki and approved by the Ethics Committee of the Department of Developmental and Social Psychology, Sapienza University of Rome.
Not applicable.
Conflicts of interest.
The authors declare no conflict of interest.
Publisher’s Note: MDPI stays neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Note: References [ 1 , 3 , 7 , 12 , 18 , 20 , 21 , 22 , 24 , 25 , 27 , 28 , 29 , 30 , 33 , 35 , 36 , 37 , 38 , 42 , 43 , 44 , 46 , 71 , 73 , 77 , 89 , 90 , 91 , 101 , 110 , 111 , 112 , 113 , 114 , 115 , 116 , 117 , 118 , 119 , 120 , 121 , 122 , 123 , 124 , 125 , 126 , 127 , 128 , 129 , 130 , 131 , 132 , 133 , 134 , 135 , 136 , 137 , 138 , 139 , 140 , 141 , 142 , 143 , 144 , 145 , 146 , 147 , 148 , 149 , 150 , 151 , 152 , 153 , 154 , 155 , 156 , 157 , 158 , 159 , 160 , 161 , 162 , 163 , 164 , 165 , 166 , 167 , 168 , 169 , 170 , 171 , 172 , 173 , 174 , 175 , 176 , 177 , 178 , 179 , 180 , 181 , 182 , 183 , 184 , 185 , 186 , 187 , 188 , 189 , 190 , 191 , 192 , 193 , 194 , 195 , 196 , 197 , 198 , 199 , 200 , 201 , 202 , 203 ] are the studies included in the systematic review.
500+ words essay on happiness.
Happiness is something which we can’t describe in words it can only be felt from someone’s expression of a smile. Likewise, happiness is a signal or identification of good and prosperous life. Happiness is very simple to feel and difficult to describe. Moreover, happiness comes from within and no one can steal your happiness.
Every day we see and meet people who look happy from the outside but deep down they are broken and are sad from the inside. For many people, money is the main cause of happiness or grief. But this is not right. Money can buy you food, luxurious house, healthy lifestyle servants, and many more facilities but money can’t buy you happiness.
And if money can buy happiness then the rich would be the happiest person on the earth. But, we see a contrary image of the rich as they are sad, fearful, anxious, stressed, and suffering from various problems.
In addition, they have money still they lack in social life with their family especially their wives and this is the main cause of divorce among them.
Also, due to money, they feel insecurity that everyone is after their money so to safeguard their money and them they hire security. While the condition of the poor is just the opposite. They do not have money but they are happy with and stress-free from these problems.
In addition, they take care of their wife and children and their divorce rate is also very low.
Get the huge list of more than 500 Essay Topics and Ideas
As we now know that we can’t buy happiness with money and there is no other shortcut to happiness. It is something that you feel from within.
In addition, true happiness comes from within yourself. Happiness is basically a state of mind.
Moreover, it can only be achieved by being positive and avoiding any negative thought in mind. And if we look at the bright side of ourselves only then we can be happy.
People nowadays are not satisfied with their relationship because of their differences and much other reason. But for being happy in a relationship we have to understand that there are some rules or mutual understanding that keeps a relationship healthy and happy.
Firstly, take care of yourself then your partner because if you yourself are not happy then how can you make your partner happy.
Secondly, for a happy and healthy relationship give you partner some time and space. In addition, try to understand their feeling and comfort level because if you don’t understand these things then you won’t be able to properly understand your partner.
Most importantly, take initiative and plan to go out with your partner and family. Besides, if they have plans then go with them.
To conclude, we can say that happiness can only be achieved by having positive thinking and enjoying life. Also, for being happy and keeping the people around us happy we have to develop a healthy relationship with them. Additionally, we also have to give them the proper time.
Q.1 What is True Happiness? A.1 True happiness means the satisfaction that you find worthy. The long-lasting true happiness comes from life experience, a feeling of purpose, and a positive relationship.
Q.2 Who is happier the rich or the poor and who is more wealthy rich or poor? A.2 The poor are happier then the rich but if we talk about wealth the rich are more wealthy then the poor. Besides, wealth brings insecurity, anxiety and many other problems.
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Greater Good Science Center • Magazine • In Action • In Education
The key to happiness. Does it exist? What if you could give such a gift to your children? Believe it or not, scientific research suggests you can. Lost amid headlines about preschoolers on anti-depressant drugs and teenage suicides is the good news that parents can and do make a difference with regards to their children's happiness--now and later in life. This article reviews current research on the foundations of emotional well-being to reveal how parents can establish the roots of adult happiness in their children.
Happiness certainly comes to some people more easily than it does others, but nature does not trump nurture when it comes to well-being. Only about half of a child's overall level of happiness is determined by her genetic make-up. [1] A large team of child development experts recently summarized current thinking regarding the nature vs. nurture debate:
Virtually all contemporary researchers agree that the development of children is a highly complex process that is influenced by the interplay of nature and nurture. The influence of nurture consists of the multiple nested context in which children are reared, which include their home, extended family, child care settings, community, and society, each of which is embedded in the values, beliefs, and practices of a given culture...In simple terms, children affect their environments at the same time that their environments are affecting them...At every level of analysis, from neurons to neighborhoods, genetic and environmental effects operate in both directions. [2]
Nature and nurture are both important determinants of happiness; furthermore, they are inextricably intertwined. As the primary nurturers of their children--and because they have at least some measure of control over the environments and contexts in which their children are raised--parents have a tremendous impact on whether or not their children grow up into happy adults.
The primary components of a happy life
While at first this may seem tautological (what makes a happy life is happiness) there is a range of positive emotion beyond just happiness. Gratitude and love, for example, are not the same than happiness, and yet they contribute as much or more to a happy life as happiness does. So a happy life is, for these purposes, an abundance of positive emotions and those things that make positive emotions easier to come by. Pleasurable experiences, such as a funny movie or a day at the beach, can trigger positive thoughts and feelings. Fulfilling activities, like the exercise of unique strengths and talents, can lead one to achieve "flow," that state of peak performance studied by psychologist Mihaly Csikszentmihalyi (pronounced "chick-SENT-me-high"). Happy people also have meaningful relationships with others and the strong social skills and high emotional intelligence needed to form them. [4]
The primary components of a happy life--positive feelings, flow and fulfillment, emotional intelligence and strong social bonds--are deeply intertwined. Experiencing and expressing positive emotion is at the heart of almost all love and friendship. [5] Emotions, if they are positive, can contribute to the growth of new skills and competencies (and therefore flow and fulfillment); if they are negative, they often undermine such growth. [6] Emotional intelligence enables children to read other people's body language, facial expressions, and social cues--which in turn helps them form strong social bonds. [7] Positive thoughts and emotions protect people from negative emotions like fear, melancholy, and anxiety, allowing them to fully invest their mental energy in activity which will promote flow, mastery or gratification. [8] This article briefly separates the childhood roots of adult happiness from each other so parents can better understand how to help their children live meaningful, joyful lives.
Positive thoughts and emotions
So how do we help children have more positive thoughts and emotions? Seligman shows that positive thoughts and emotions can be broken down into those about the past, such as gratitude and forgiveness; those about the present, such as the enjoyment of life's pleasures; and those about the future, such as excitement, faith, trust, optimism, and hope. Parents can increase the positive thoughts and emotions children feel about the past by making positive reflection habitual. Rituals that encourage children to express gratitude and thankfulness will do just this. Equally important is teaching your children to forgive, which ultimately turns anger and other negative feelings about the past into neutral or even somewhat positive memories, which researchers have shown makes life more satisfying. [12]
The lightening-fast pace of our lives threatens the positive thoughts and emotions we might otherwise feel about the present. [13] Children can be taught to slow things down in order to really "savor" life's pleasures. According to Seligman, savoring is the Buddhist-like "awareness of pleasure and of the deliberate conscious attention to the experience of pleasure." [14] Making such slow-down-and-enjoy-life time habitual in childhood will make for a happier child and form habits for a happier adulthood.
Parents can also help children create more positive thoughts and emotions towards the future by teaching them to be optimists. Learning to be an optimist means learning to recognize and then dispute negative or pessimistic thoughts. It also means helping children change the way they view negative life events: pessimists see the bad things in life as permanent and pervasive, while optimists see negative events as transient, specific to that one situation, and not personal. [15] Importantly, research shows that while some people are, of course, more inherently optimistic, others can learn optimism. [16] Helping children process inevitable negative life experiences optimistically will allow more space for them to have positive thoughts and emotions about the future.
Other positive thoughts and emotions about the future should also be encouraged. Excitement and hope can be supported through routines which encourage children to express their hopes for the future and their excitement about coming events. Opportunities to develop faith can be provided for children, for example, through regular attendance at religious activities. [17] And trust is a positive emotion parents can develop in their children by ensuring that they and other caregivers are always deserving of their children's confidence.
Flow, fulfillment and gratification
[A] person in flow is completely focused...Self-consciousness disappears, yet one feels stronger than usual. The sense of time is distorted: hours seem to pass by in minutes. When a person's entire being is stretched in the full functioning of body and mind, whatever one does becomes worth doing for its own sake; living becomes its own justification...Only after the task is completed do we have the leisure to look back on what has happened, and then we are flooded with gratitude for the excellence of that experience--then, in retrospect, we are happy. [18]
Flow comes to us when we face a clear set of goals that require well-defined responses. The challenge at hand needs to be neither too difficult given our skill-level, nor too easy. "If challenges are too high," writes Csikszentmihalyi, "one gets frustrated, then worried, and eventually anxious." When challenges are set too low, we eventually get bored and lose our focus. [19] Unlike pleasurable activities, which are relatively easy to engage in (like going out for dinner), gratifying activities are the application of one's unique strengths and so are more difficult to come by (like cooking a gourmet meal at home).
Researchers have shown that "early environments that facilitate competence and a sense of personal efficacy" foster children who flourish. [20] Children find flow and fulfillment in environments that encourage them to exercise their personal strengths; Seligman recommends that parents facilitate this in part by acknowledging, naming, and rewarding the strengths children display. [21] Chores and other must-do activities can be tailored to reflect children's unique abilities--a child who is inherently nurturing, for example, can be in charge of getting his little sister dressed. This would both help him develop a strength (the ability to love and be loved), and make the chore gratifying. He may even achieve flow while doing his chores! By encouraging children to spend more time engaging their strengths in gratifying activities, parents help steer them towards a meaningful and joyful life.
Family time and interactions are also important in helping children achieve flow. Csikszentmihayi found that teenagers who find flow on average spend four hours a week more than other teens interacting with their family. "This begins to explain why they learn to enjoy more whatever they are doing," writes Csikszentmihayi. "The family seems to act as a protective environment where a child can experiment in relative security, without having to be self-conscious and worry about being defensive or competitive." [22]
Another important skill parents teach children is how to deal with free-time and solitude in a way that promotes fulfillment and flow rather than loneliness and depression. Many studies have shown that people are more likely to feel depressed when they are alone; this is thought to be because without other people around to interact with, those who lack internal motivation lose the external motivation and goals other people provide them. As their mind loses its sense of purpose and begins to focus on thoughts that make them anxious, people often seek out stimulation that will screen out anxiety-producing thoughts--such as having a drink or turning on the television. [23]
According to Csikszentmihalyi's research, we rarely find flow in passive leisure activities such as watching television. Children learn to achieve flow when they are encouraged to participate in the kinds of activities likely to produce it, namely those that both challenge them and provide clear goals and immediate feedback. Free-time should be meaningful--either work or play, but not neither. The idea is to ensure that children understand which components of their lives they really enjoy, and which cause them stress and sadness; guided daily reflection can help generate such understanding. When children habitually engage in activities that develop their strengths and help them find flow, they will both be happier children and be poised to know what careers and activities will provide them fulfillment as adults.
Relating to others and the importance of emotional intelligence
How well children establish relationships with other children matters to their well-being both in childhood and later in life. [27] Children consistently rejected by their peers have more problems; for example, they are more likely to get in trouble with the law, to do poorly in school, or to have psychiatric problems as adults. [28] David Myers, in his exhaustive work on the links between marriage and happiness, concludes that "there are few stronger predictors of happiness than a close, nurturing, equitable, intimate, lifelong companionship with one's best friend." [29] So how do parents help their children develop the emotional intelligence and social skills they need to establish such strong social bonds?
Emotional intelligence and social competence are rooted in the parent-child bond. Studies show that when parents and caregivers pay close attention and respond to the emotional cues expressed by their children, children learn to regulate their emotions better. [30] Such parental responsiveness is at the heart of secure attachment relationships between parents and young children, and researchers have paid a great deal of attention to how secure attachments contribute to social competence. [31] Findings show that infants and toddlers who are securely attached to their mothers or their daytime caregivers are more mature and positive in their interactions with others. Children who have secure attachments with both their mothers and their caregivers are the most socially skilled of all. [32] "Securely attached young children compared with their insecurely attached peers have an easier time developing positive, supportive relationships with teachers, friends, and others whom they encounter as they grow up." [33]
Research also shows that securely attached children "have a more balanced self-concept, more advanced memory processes, a more sophisticated grasp of emotion, a more positive understanding of friendship, and they show greater conscience development than insecurely attached children." [34] It goes without saying that parents should do everything within their power to establish and maintain secure attachments with children. To do so, parents need to be consistent, dependable, and sensitive to children's intentions and needs. [35]
Gottman's research shows, however, that while love, dependability, and sensitivity may create a secure attachment, they are not enough to foster emotional intelligence in children. [36] Parents also need to "emotion coach" children by offering them empathy and helping them cope with negative emotions such as anger, anxiety, and fear. Emotion coaching helps build and maintain secure attachments and develop loyalty and affection between parents and children. [37] Gottman's research reveals that parents who are effective emotion coaches are more than just aware of their children's emotions. Such parents see emotional expressions in their children--even anger and frustration--as opportunities to connect with and teach their children. They listen to their children empathetically, helping to explore and validate a child's feelings. Importantly, they don't stop there: they help the child verbally label the emotions he is feeling, and then they set limits with the child ("it is not okay to hit your sister") while helping her problem solve. [38]
Parents can also nurture budding social skills in other ways. Parents help children form friendships by structuring their play environments. The research of Carollee Howes shows that toddlers play best and display more maturity with children they know well and play with often. [39] These positive play experiences provide children with their earliest lessons about forming and keeping friendships. And friendships--as opposed to just familiarity--help children learn to deal with conflict in positive ways, for example by negotiating and compromising. [40]
Teaching happiness
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Seligman, M. E. P. (1991). Learned Optimism . New York, A.A. Knopf.
--- (1995). The Optimistic Child . New York, Harper Perennial.
--- (2002). Authentic Happiness . New York, Free Press.
Shonkoff, J. P., D. Phillips, et al. (2000). From Neurons to Neighborhoods : The Science of Early Child Development . Washington, D.C., National Academy Press.
Worthington, E. L. J. and M. Scherer (2004). "Forgiveness Is an Emotion-Focused Coping Strategy That Can Reduce Health Risks and Promote Health Resilience: Theory, Review, and Hypotheses." Psychology & Health 19 (3): 385-405.
[1] Seligman (2002), p. 47.
[2] Shonkoff, Phillips and National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development. (2000), pp. 23-25. See also ADDIN EN.CITE <EndNote><Cite><Author>Gottlieb</Author><Year>2002</Year><RecNum>35</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><ISBN>0805840826 (cloth alk. paper)</ISBN><AUTHORS><AUTHOR>Gottlieb, Gilbert</AUTHOR></AUTHORS><TITLE>Individual development and evolution : the genesis of novel behavior</TITLE><PLACE_PUBLISHED>Mahwah, N.J.</PLACE_PUBLISHED><PUBLISHER>Lawrence Erlbaum Associates</PUBLISHER><YEAR>2002</YEAR><PAGES>xii, 231</PAGES><KEYWORDS><KEYWORD>Nature and nurture.</KEYWORD><KEYWORD>Behavior evolution.</KEYWORD></KEYWORDS><CALL_NUMBER>SEL QH438.5
UCSB:Main Lib QH438.5.G68 2002 Sciences Engineering Library</CALL_NUMBER></MDL></Cite></EndNote> Gottlieb (2002).
[3] Seligman.
[4] Happier people are not, however, necessarily wealthier. Once a person’s most basic needs are met, more money does little to nothing to increase happiness. For a review, see ADDIN EN.CITE <EndNote><Cite><Author>Diener</Author><Year>in press</Year><RecNum>38</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>0</REFERENCE_TYPE><AUTHORS><AUTHOR>Ed Diener</AUTHOR><AUTHOR>Martin Seligman</AUTHOR></AUTHORS><YEAR>in press</YEAR><TITLE>Beyond Money: Toward and Economy of Well-Being</TITLE><SECONDARY_TITLE>Psychologoical Science in the Public Interest</SECONDARY_TITLE></MDL></Cite></EndNote> Diener and Seligman (in press).
[5] Seligman, p. 42 .
[6] Shonkoff, Phillips and National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development., p. 104.
[7] Gottman (1997), p. 143.
[8] Csikszentmihalyi and Csikszentmihalyi (1988); Fredrickson and Levenson (1998).
[9] Fredrickson (1998); Fredrickson (2001)
[10] Seligman, p. 39.
[11] ADDIN EN.CITE <EndNote><Cite><Author>Estrada</Author><Year>1997</Year><RecNum>11</RecNum><Suffix>.</Suffix><MDL><REFERENCE_TYPE>0</REFERENCE_TYPE><AUTHORS><AUTHOR>Carlos A. Estrada</AUTHOR><AUTHOR>Alice M. Isen</AUTHOR><AUTHOR>Mark J. Young</AUTHOR></AUTHORS><YEAR>1997</YEAR><TITLE>Positive Affect Facilitates Integration of Information and Decreases Anchoring in Reasoning among Physicians</TITLE><SECONDARY_TITLE>Organizational Behavior and Human Decision Processes</SECONDARY_TITLE><VOLUME>72</VOLUME><NUMBER>1</NUMBER><PAGES>117-135</PAGES></MDL></Cite></EndNote> Estrada, Isen and Young (1997) .
[12] ADDIN EN.CITE <EndNote><Cite><Author>Seligman</Author><Year>2002</Year><RecNum>9</RecNum><Pages>, p. 77.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><AUTHORS><AUTHOR>Seligman, Martin E. P.</AUTHOR></AUTHORS><YEAR>2002</YEAR><TITLE>Authentic Happiness</TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>Free Press</PUBLISHER></MDL></Cite><Cite><Author>Worthington</Author><Year>2004</Year><RecNum>33</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>0</REFERENCE_TYPE><AUTHORS><AUTHOR>Worthington, Everett L Jr.</AUTHOR><AUTHOR>Scherer, Michael</AUTHOR></AUTHORS><YEAR>2004</YEAR><TITLE>Forgiveness is an emotion-focused coping strategy that can reduce health risks and promote health resilience: Theory, review, and hypotheses</TITLE><SECONDARY_TITLE>Psychology & Health</SECONDARY_TITLE><VOLUME>19</VOLUME><NUMBER>3</NUMBER><PAGES>385-405</PAGES></MDL></Cite></EndNote> Seligman, p. 77; Worthington and Scherer (2004).
[13] ADDIN EN.CITE <EndNote><Cite><Author>Gleick</Author><Year>1999</Year><RecNum>12</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>1999</YEAR><ISBN>0679408371</ISBN><AUTHORS><AUTHOR>Gleick, James</AUTHOR></AUTHORS><TITLE>Faster : the acceleration of just about everything</TITLE><EDITION>1st</EDITION><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>Pantheon Books</PUBLISHER><PAGES>x, 324</PAGES><KEYWORDS><KEYWORD>Time Psychological aspects Popular works.</KEYWORD><KEYWORD>Time Social aspects Popular works.</KEYWORD></KEYWORDS><CALL_NUMBER>SEL QB209
UCD:Shields QB209 .G48 1999
UCSB:Main Lib QB209.G48 1999 Sciences Engineering Library
UCI:Sci Lib QB209 .G48 1999 Bar
UCR:Science QB209 .G48 1999
UCSC:S & E Lib QB209 .G48 1999
UCSD:S & E QB209 .G48 1999 Stacks
UCB:Bus&Econ QB209 .G48 1999
UCB:Moffitt QB209 .G48 1999
UCLA:College QB209 .G48 1999 Stacks
CSL:State Lib QB209 .G48 1999 General Coll</CALL_NUMBER></MDL></Cite></EndNote> Gleick (1999).
[14] ADDIN EN.CITE <EndNote><Cite><Author>Seligman</Author><Year>2002</Year><RecNum>9</RecNum><Pages>, p. 107.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><AUTHORS><AUTHOR>Seligman, Martin E. P.</AUTHOR></AUTHORS><YEAR>2002</YEAR><TITLE>Authentic Happiness</TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>Free Press</PUBLISHER></MDL></Cite></EndNote> Seligman, p. 107.
[15] ADDIN EN.CITE <EndNote><Cite><Author>Seligman</Author><Year>1995</Year><RecNum>36</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><AUTHORS><AUTHOR>Seligman, Martin E. P.</AUTHOR></AUTHORS><YEAR>1995</YEAR><TITLE>The Optimistic Child</TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>Harper Perennial</PUBLISHER></MDL></Cite></EndNote> Seligman (1995).
[16] ADDIN EN.CITE <EndNote><Cite><Author>Seligman</Author><Year>1991</Year><RecNum>13</RecNum><Pages>, see especially Chapter 12.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>1991</YEAR><ISBN>0394579151</ISBN><AUTHORS><AUTHOR>Seligman, Martin E. P.</AUTHOR></AUTHORS><TITLE>Learned optimism</TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>A.A. Knopf</PUBLISHER><PAGES>319</PAGES><KEYWORDS><KEYWORD>Optimism</KEYWORD></KEYWORDS><CALL_NUMBER>ck BJ1477
UCSD:SSH BJ1477 .S45 1990 Stacks</CALL_NUMBER></MDL></Cite></EndNote> Seligman (1991), see especially Chapter 12.
[17] Decades of research show a correlation between well-being and religion—for example, religious individuals are more likely to be healthy than non-religious individuals; additionally, they are more likely to live longer, to fight depression better given difficult circumstances, and to be somewhat happier and more satisfied with life than nonreligious people. For a review, see ADDIN EN.CITE <EndNote><Cite><Author>Myers</Author><Year>2000</Year><RecNum>24</RecNum><MDL><REFERENCE_TYPE>0</REFERENCE_TYPE><AUTHORS><AUTHOR>David G. Myers</AUTHOR></AUTHORS><YEAR>2000</YEAR><TITLE>The Funds, Friends, and Faith of Happy People</TITLE><SECONDARY_TITLE>American Psychologist</SECONDARY_TITLE><VOLUME>55</VOLUME><NUMBER>56-67</NUMBER></MDL></Cite></EndNote> Myers (2000) . While some of the relationship between religion and well-being is undoubtedly due to the increased social support that often comes with a religious community, research has also shown that the link between religion and well-being is caused by the degree that “religions instill hope for the future and create meaning in life.” See ADDIN EN.CITE <EndNote><Cite><Author>Seligman</Author><Year>2002</Year><RecNum>9</RecNum><Pages>, p. 60.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><AUTHORS><AUTHOR>Seligman, Martin E. P.</AUTHOR></AUTHORS><YEAR>2002</YEAR><TITLE>Authentic Happiness</TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>Free Press</PUBLISHER></MDL></Cite></EndNote> Seligman, p. 60.
[18] ADDIN EN.CITE <EndNote><Cite><Author>Csikszentmihalyi</Author><Year>1997</Year><RecNum>18</RecNum><Pages>, pp. 31-32.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>1997</YEAR><ISBN>0465045138</ISBN><AUTHORS><AUTHOR>Csikszentmihalyi, Mihaly</AUTHOR></AUTHORS><TITLE>Finding flow : the psychology of engagement with everyday life</TITLE><EDITION>1st</EDITION><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>BasicBooks</PUBLISHER><PAGES>ix, 181</PAGES><SECONDARY_TITLE>MasterMinds</SECONDARY_TITLE><KEYWORDS><KEYWORD>Happiness.</KEYWORD><KEYWORD>Conduct of life.</KEYWORD></KEYWORDS><CALL_NUMBER>SHLDS-GEN BF575.H27
UCD:Shields BF575.H27 C848 1997
UCI:Langson BF575.H27 C848 1997
UCR:Rivera BF575.H27 C848 1997
UCSC:McHenry BF575.H27 C848 1997
UCSD:SSH BF575.H27 C848 1997 Stacks</CALL_NUMBER></MDL></Cite></EndNote> Csikszentmihalyi (1997), pp. 31-32.
[19] ADDIN EN.CITE <EndNote><Cite><Author>Csikszentmihalyi</Author><Year>1997</Year><RecNum>18</RecNum><Pages>, p. 30.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>1997</YEAR><ISBN>0465045138</ISBN><AUTHORS><AUTHOR>Csikszentmihalyi, Mihaly</AUTHOR></AUTHORS><TITLE>Finding flow : the psychology of engagement with everyday life</TITLE><EDITION>1st</EDITION><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>BasicBooks</PUBLISHER><PAGES>ix, 181</PAGES><SECONDARY_TITLE>MasterMinds</SECONDARY_TITLE><KEYWORDS><KEYWORD>Happiness.</KEYWORD><KEYWORD>Conduct of life.</KEYWORD></KEYWORDS><CALL_NUMBER>SHLDS-GEN BF575.H27
UCD:Shields BF575.H27 C848 1997
UCI:Langson BF575.H27 C848 1997
UCR:Rivera BF575.H27 C848 1997
UCSC:McHenry BF575.H27 C848 1997
UCSD:SSH BF575.H27 C848 1997 Stacks</CALL_NUMBER></MDL></Cite></EndNote> Ibid., p. 30.
[20] ADDIN EN.CITE <EndNote><Cite><Author>Shonkoff</Author><Year>2000</Year><RecNum>14</RecNum><Pages>, p. 32.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>2000</YEAR><ISBN>0309069882 (hardcover alk. paper)</ISBN><TITLE>From neurons to neighborhoods : the science of early child development</TITLE><PLACE_PUBLISHED>Washington, D.C.</PLACE_PUBLISHED><PUBLISHER>National Academy Press</PUBLISHER><PAGES>xviii, 588</PAGES><KEYWORDS><KEYWORD>Child development United States.</KEYWORD><KEYWORD>Preschool children United States.</KEYWORD><KEYWORD>Preschool children Services for United States.</KEYWORD><KEYWORD>Nature and nurture United States.</KEYWORD><KEYWORD>Early childhood education United States.</KEYWORD><KEYWORD>Child, Preschool education United States.</KEYWORD><KEYWORD>Community Networks United States.</KEYWORD><KEYWORD>Online resources.</KEYWORD></KEYWORDS><AUTHORS><AUTHOR>Shonkoff, Jack P.</AUTHOR><AUTHOR>Phillips, Deborah</AUTHOR><AUTHOR>National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development.,</AUTHOR></AUTHORS><URL>http://www.nap.edu/catalog/9824.html</URL><CALL_NUMBER>BIOSTAX WS 105
UCD:Shields HQ767.9 .F76 2000
Main HQ767.9.F76 2000 Library:Main Library
UCI:Langson HQ767.9 .F76 2000
UCR:Rivera HQ767.9 .F76 2000
UCSC:McHenry HQ767.9 .F76 2000
UCSD:SSH HQ767.9 .F76 2000 Stacks
UCB:Ed/Psych HQ767.9 .F76 2000 *2 copies (copy 1)
UCB:Ed/Psych HQ767.9 .F76 2000 *2 copies copy 2
UCLA:Biomed WS 105 F9315 2000 Stacks
CSL:State Lib HQ767.9 .F76 2000 General Coll
CSL:Capitol HQ767.9 .F76 2000</CALL_NUMBER></MDL></Cite></EndNote> Shonkoff, Phillips and National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development., p. 32.
[21] Importantly, Seligman distinguishes between strengths , which are moral and contribute to virtues (such as the ability to love and be loved), and talents , which are non-moral (such as being good at soccer). For more information about helping children develop strengths , and how this contributes to personal happiness see Part II in ADDIN EN.CITE <EndNote><Cite><Author>Seligman</Author><Year>2002</Year><RecNum>9</RecNum><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><AUTHORS><AUTHOR>Seligman, Martin E. P.</AUTHOR></AUTHORS><YEAR>2002</YEAR><TITLE>Authentic Happiness</TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>Free Press</PUBLISHER></MDL></Cite></EndNote> Seligman .
[22] ADDIN EN.CITE <EndNote><Cite><Author>Csikszentmihalyi</Author><Year>1997</Year><RecNum>18</RecNum><Pages>, p. 122.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>1997</YEAR><ISBN>0465045138</ISBN><AUTHORS><AUTHOR>Csikszentmihalyi, Mihaly</AUTHOR></AUTHORS><TITLE>Finding flow : the psychology of engagement with everyday life</TITLE><EDITION>1st</EDITION><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>BasicBooks</PUBLISHER><PAGES>ix, 181</PAGES><SECONDARY_TITLE>MasterMinds</SECONDARY_TITLE><KEYWORDS><KEYWORD>Happiness.</KEYWORD><KEYWORD>Conduct of life.</KEYWORD></KEYWORDS><CALL_NUMBER>SHLDS-GEN BF575.H27
UCD:Shields BF575.H27 C848 1997
UCI:Langson BF575.H27 C848 1997
UCR:Rivera BF575.H27 C848 1997
UCSC:McHenry BF575.H27 C848 1997
UCSD:SSH BF575.H27 C848 1997 Stacks</CALL_NUMBER></MDL></Cite></EndNote> Csikszentmihalyi, p. 122. See also ADDIN EN.CITE <EndNote><Cite><Author>Csikszentmihalyi</Author><Year>1993</Year><RecNum>17</RecNum><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>1993</YEAR><ISBN>0521415780</ISBN><TITLE>Talented teenagers : the roots of success and failure</TITLE><PLACE_PUBLISHED>Cambridge England ; New York, N.Y.</PLACE_PUBLISHED><PUBLISHER>Cambridge University Press</PUBLISHER><PAGES>x, 307</PAGES><KEYWORDS><KEYWORD>Gifted teenagers Longitudinal studies.</KEYWORD><KEYWORD>Teenagers and the environment Longitudinal studies.</KEYWORD></KEYWORDS><AUTHORS><AUTHOR>Csikszentmihalyi, Mihaly</AUTHOR><AUTHOR>Rathunde, Kevin Raymond</AUTHOR><AUTHOR>Whalen, Samuel</AUTHOR></AUTHORS><CALL_NUMBER>MAIN BF724.3.G53
UCD:Shields BF724.3.G53 C85 1993
Main BF724.3.G53 C85 1993 Library:Main Library
UCR:Rivera BF724.3.G53 C85 1993
UCSC:McHenry BF724.3.G53C85 1993
UCSD:SSH BF724.3.G53 C85 1993 Stacks
UCB:Ed/Psych BF724.3.G53 C85 1993
UCLA:YRL BF724.3.G53 C85 1993 Stacks
UCLA:Biomed WS 462 C958t 1993 Stacks</CALL_NUMBER></MDL></Cite></EndNote> Csikszentmihalyi, Rathunde and Whalen (1993) .
[23] ADDIN EN.CITE <EndNote><Cite><Author>Csikszentmihalyi</Author><Year>1997</Year><RecNum>18</RecNum><Pages>, p. 65</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>1997</YEAR><ISBN>0465045138</ISBN><AUTHORS><AUTHOR>Csikszentmihalyi, Mihaly</AUTHOR></AUTHORS><TITLE>Finding flow : the psychology of engagement with everyday life</TITLE><EDITION>1st</EDITION><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>BasicBooks</PUBLISHER><PAGES>ix, 181</PAGES><SECONDARY_TITLE>MasterMinds</SECONDARY_TITLE><KEYWORDS><KEYWORD>Happiness.</KEYWORD><KEYWORD>Conduct of life.</KEYWORD></KEYWORDS><CALL_NUMBER>SHLDS-GEN BF575.H27
UCD:Shields BF575.H27 C848 1997
UCI:Langson BF575.H27 C848 1997
UCR:Rivera BF575.H27 C848 1997
UCSC:McHenry BF575.H27 C848 1997
UCSD:SSH BF575.H27 C848 1997 Stacks</CALL_NUMBER></MDL></Cite><Cite><Author>Csikszentmihalyi</Author><Year>1997</Year><RecNum>18</RecNum><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>1997</YEAR><ISBN>0465045138</ISBN><AUTHORS><AUTHOR>Csikszentmihalyi, Mihaly</AUTHOR></AUTHORS><TITLE>Finding flow : the psychology of engagement with everyday life</TITLE><EDITION>1st</EDITION><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>BasicBooks</PUBLISHER><PAGES>ix, 181</PAGES><SECONDARY_TITLE>MasterMinds</SECONDARY_TITLE><KEYWORDS><KEYWORD>Happiness.</KEYWORD><KEYWORD>Conduct of life.</KEYWORD></KEYWORDS><CALL_NUMBER>SHLDS-GEN BF575.H27
UCD:Shields BF575.H27 C848 1997
UCI:Langson BF575.H27 C848 1997
UCR:Rivera BF575.H27 C848 1997
UCSC:McHenry BF575.H27 C848 1997
UCSD:SSH BF575.H27 C848 1997 Stacks</CALL_NUMBER></MDL></Cite></EndNote> Csikszentmihalyi, p. 65 . See also ADDIN EN.CITE <EndNote><Cite><Author>Larson</Author><Year>1997</Year><RecNum>26</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>0</REFERENCE_TYPE><AUTHORS><AUTHOR> Reed W. Larson</AUTHOR></AUTHORS><YEAR>1997</YEAR><TITLE>The Emergence of Solitude as a Constructive Domain of Experience in Early Adolescence</TITLE><SECONDARY_TITLE>Child Development</SECONDARY_TITLE><VOLUME>68</VOLUME><NUMBER>1</NUMBER><PAGES>80-93</PAGES><DATE>Feb</DATE></MDL></Cite></EndNote> Larson (1997).
[24] ADDIN EN.CITE <EndNote><Cite><Author>Gottman</Author><Year>1997</Year><RecNum>16</RecNum><Pages>, p. 16. See also pages 25, 39.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><AUTHORS><AUTHOR>Gottman, John Mordechai</AUTHOR></AUTHORS><YEAR>1997</YEAR><TITLE>Raising an Emotionally Intelligent Child</TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>Simon & Schuster</PUBLISHER></MDL></Cite></EndNote> Gottman, p. 16. See also pages 25, 39.
[25] ADDIN EN.CITE <EndNote><Cite><Author>Shonkoff</Author><Year>2000</Year><RecNum>14</RecNum><Pages>, p. 264.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>2000</YEAR><ISBN>0309069882 (hardcover alk. paper)</ISBN><TITLE>From neurons to neighborhoods : the science of early child development</TITLE><PLACE_PUBLISHED>Washington, D.C.</PLACE_PUBLISHED><PUBLISHER>National Academy Press</PUBLISHER><PAGES>xviii, 588</PAGES><KEYWORDS><KEYWORD>Child development United States.</KEYWORD><KEYWORD>Preschool children United States.</KEYWORD><KEYWORD>Preschool children Services for United States.</KEYWORD><KEYWORD>Nature and nurture United States.</KEYWORD><KEYWORD>Early childhood education United States.</KEYWORD><KEYWORD>Child, Preschool education United States.</KEYWORD><KEYWORD>Community Networks United States.</KEYWORD><KEYWORD>Online resources.</KEYWORD></KEYWORDS><AUTHORS><AUTHOR>Shonkoff, Jack P.</AUTHOR><AUTHOR>Phillips, Deborah</AUTHOR><AUTHOR>National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development.,</AUTHOR></AUTHORS><URL>http://www.nap.edu/catalog/9824.html</URL><CALL_NUMBER>BIOSTAX WS 105
UCD:Shields HQ767.9 .F76 2000
Main HQ767.9.F76 2000 Library:Main Library
UCI:Langson HQ767.9 .F76 2000
UCR:Rivera HQ767.9 .F76 2000
UCSC:McHenry HQ767.9 .F76 2000
UCSD:SSH HQ767.9 .F76 2000 Stacks
UCB:Ed/Psych HQ767.9 .F76 2000 *2 copies (copy 1)
UCB:Ed/Psych HQ767.9 .F76 2000 *2 copies copy 2
UCLA:Biomed WS 105 F9315 2000 Stacks
CSL:State Lib HQ767.9 .F76 2000 General Coll
CSL:Capitol HQ767.9 .F76 2000</CALL_NUMBER></MDL></Cite></EndNote> Shonkoff, Phillips and National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development., p. 264.
[26] ADDIN EN.CITE <EndNote><Cite><Author>Diener</Author><Year>2002</Year><RecNum>19</RecNum><MDL><REFERENCE_TYPE>0</REFERENCE_TYPE><AUTHORS><AUTHOR>Ed Diener</AUTHOR><AUTHOR>Martin E. P. Seligman</AUTHOR></AUTHORS><YEAR>2002</YEAR><TITLE>Very Happy People</TITLE><SECONDARY_TITLE>Psychological Science</SECONDARY_TITLE><VOLUME>13</VOLUME><NUMBER>1</NUMBER><PAGES>81-84.</PAGES></MDL></Cite></EndNote> Diener and Seligman (2002) .
[27] ADDIN EN.CITE <EndNote><Cite><Author>Rubin</Author><Year>1998</Year><RecNum>27</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>7</REFERENCE_TYPE><AUTHORS><AUTHOR>Rubin, K. H.</AUTHOR><AUTHOR>Bukowski, W.</AUTHOR><AUTHOR>Parker, J. G.</AUTHOR></AUTHORS><YEAR>1998</YEAR><TITLE>Peer interactions, relationships, and groups.</TITLE><SECONDARY_AUTHORS><SECONDARY_AUTHOR>W. Damon</SECONDARY_AUTHOR></SECONDARY_AUTHORS><SECONDARY_TITLE>Handbook of Child Psychology</SECONDARY_TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>John Wiley & Sons</PUBLISHER><VOLUME>Volume 3: Social, Emotional, and Personality Development, Fifth Edition</VOLUME><PAGES>619-700</PAGES></MDL></Cite></EndNote> Rubin, Bukowski and Parker (1998).
[28] For an excellent review, see pages 163-165 in Shonkoff, Phillips and National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development. As with many of the factors that contribute to a happy life, it is important to note that while correlations have been found between well-being and the discussed variables, causality is not fully understood. In this case, for example, is it peer rejection that causes later problems in life, or is it the behaviors that get the child rejected in the first place that causes them? Similarly, do happy people have more friends simply because they are happy, and therefore are more pleasant to be around, or are they happy because they have more friends? In most cases, the causal arrows probably go both ways, e.g., happiness causes people to be more likable and having more friends makes people happier.
[29] ADDIN EN.CITE <EndNote><Cite><Author>Myers</Author><Year>2000</Year><RecNum>28</RecNum><Pages>,</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><YEAR>2000</YEAR><ISBN>0300081111 (alk. paper)</ISBN><AUTHORS><AUTHOR>Myers, David G.</AUTHOR></AUTHORS><TITLE>The American paradox : spiritual hunger in an age of plenty</TITLE><PLACE_PUBLISHED>New Haven Conn.</PLACE_PUBLISHED><PUBLISHER>Yale University Press</PUBLISHER><PAGES>xv, 414</PAGES><KEYWORDS><KEYWORD>United States Moral conditions.</KEYWORD><KEYWORD>Social ethics United States.</KEYWORD><KEYWORD>Communitarianism United States.</KEYWORD></KEYWORDS><CALL_NUMBER>MAIN HN90.M6
UCD:Shields HN90.M6 M94 2000
Main HN90.M6 M94 2000 Library:Main Library
UCI:Langson HN90.M6 M94 2000
UCR:Rivera HN90.M6 M94 2000
UCSC:McHenry HN90.M6 M94 2000
UCSD:SSH HN90.M6 M94 2000 Stacks
UCB:Main HN90.M6 M94 2000
UCLA:YRL HN90.M6 M94 2000 Stacks
GTU:GTUsupp HN90.M6 M94 2000
GTU:GTU Lib HN90.M6 M94 2000
GTU:SFTS Lib HN90.M6 M94 2000
CSL:State Lib HN90.M6 M94 2000 General Coll</CALL_NUMBER></MDL></Cite></EndNote> Myers (2000), cited in Seligman, page 187.
[30] For a review, see pages 30-35 in Gottman.
[31] For a review, see pages 236-238 in Shonkoff, Phillips and National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development.
[32] ADDIN EN.CITE <EndNote><Cite><Author>Howes</Author><Year>1988</Year><RecNum>37</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>0</REFERENCE_TYPE><AUTHORS><AUTHOR>Carollee Howes</AUTHOR><AUTHOR>Carol Rodning</AUTHOR><AUTHOR>Darlene C. Galluzzo</AUTHOR><AUTHOR>Lisabeth Myers</AUTHOR></AUTHORS><YEAR>1988</YEAR><TITLE>Attachement and Child Care: Relationships With Mother and Caregiver</TITLE><SECONDARY_TITLE>Early Childhood Research Quarterly</SECONDARY_TITLE><VOLUME>3</VOLUME><PAGES>403-416</PAGES></MDL></Cite></EndNote> Howes, Rodning, Galluzzo and Myers (1988).
[33] Shonkoff, Phillips and National Research Council (U.S.). Committee on Integrating the Science of Early Childhood Development., p. 236.
[34] For a review of this literature, see Ibid., pp. 236-237.
[35] Belsky (1999).
[36] Gottman, p. 16; Gottman, Katz and Hooven (1997).
[37] ADDIN EN.CITE <EndNote><Cite><Author>Gottman</Author><Year>1997</Year><RecNum>16</RecNum><Pages>, p. 17.</Pages><MDL><REFERENCE_TYPE>1</REFERENCE_TYPE><AUTHORS><AUTHOR>Gottman, John Mordechai</AUTHOR></AUTHORS><YEAR>1997</YEAR><TITLE>Raising an Emotionally Intelligent Child</TITLE><PLACE_PUBLISHED>New York</PLACE_PUBLISHED><PUBLISHER>Simon & Schuster</PUBLISHER></MDL></Cite></EndNote> Gottman, p. 17.
[38] See Gottman, particularly Chapter 3, to learn more about how to emotion coach your child.
[39] ADDIN EN.CITE <EndNote><Cite><Author>Howes</Author><Year>1988</Year><RecNum>34</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>0</REFERENCE_TYPE><AUTHORS><AUTHOR>Carolee Howes</AUTHOR></AUTHORS><YEAR>1988</YEAR><TITLE>Peer interaction in young children</TITLE><SECONDARY_TITLE>Monographs of the Society for Research in Child Development (Serial No. 217)</SECONDARY_TITLE><VOLUME>53</VOLUME><NUMBER>1</NUMBER></MDL></Cite></EndNote> Howes (1988).
[40] ADDIN EN.CITE <EndNote><Cite><Author>Hartup</Author><Year>1993</Year><RecNum>32</RecNum><Pages>.</Pages><MDL><REFERENCE_TYPE>7</REFERENCE_TYPE><AUTHORS><AUTHOR>Hartup, W.W.</AUTHOR><AUTHOR>Laursen, B.</AUTHOR></AUTHORS><YEAR>1993</YEAR><TITLE>Conflict and context in peer relations</TITLE><SECONDARY_AUTHORS><SECONDARY_AUTHOR>Hart, Craig H.</SECONDARY_AUTHOR></SECONDARY_AUTHORS><SECONDARY_TITLE>Children on playgrounds : research perspectives and applications</SECONDARY_TITLE><PLACE_PUBLISHED>Albany</PLACE_PUBLISHED><PUBLISHER>State University of New York Press</PUBLISHER><PAGES>44-84</PAGES><ISBN>0791414671
079141468X (pbk.)</ISBN><CALL_NUMBER>MAIN GV191.63
UCD:Shields GV191.63 .C47 1993
Main GV191.63.C47 1993 Library:Main Library
UCI:Langson GV191.63 .C47 1993
UCR:Rivera GV191.63 .C47 1993
UCLA:YRL GV191.63 .C47 1993 Stacks</CALL_NUMBER><KEYWORDS><KEYWORD>Outdoor recreation for children.</KEYWORD><KEYWORD>Playgrounds Social aspects.</KEYWORD><KEYWORD>Child development.</KEYWORD><KEYWORD>Social interaction in children.</KEYWORD></KEYWORDS></MDL></Cite></EndNote> Hartup and Laursen (1993).
Christine Carter, Ph.D. is a Senior Fellow at the Greater Good Science Center. She is the author of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction (BenBella, 2020), The Sweet Spot: How to Accomplish More by Doing Less (Ballantine Books, 2015), and Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents (Random House, 2010). A former director of the GGSC, she served for many years as author of its parenting blog, Raising Happiness . Find out more about Christine here .
Home — Essay Samples — Life — Childhood Memories — My Happy Childhood Memories with Grandpa
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