professional growth essay examples

Essays About Personal Growth: Top 5 Examples and 8 Prompts

If you’re writing essays about personal growth, our guide’s article examples and prompts will help stimulate your creative thinking.

Personal growth is looking at ways to improve yourself mentally, socially, spiritually, emotionally or physically. It is a process where we envision a better version of ourselves and strive to realize that ideal self. Personal growth demands the setting of personal goals and ensuring routine progress. The work toward personal development involves a great deal of hard work and discipline as we push our existing skills and strengths to a higher boundary while reducing our underlying weaknesses.  

Read our essay examples and prompts below to help you produce a rich and creative essay about personal growth.

5 Essay Examples About Personal Growth

1. is it really too late to learn new skills by margaret talbot, 2. i’ve completed hundreds of 30-day challenges. here’s what i’ve learned by tara nicholle-nelson, 3. i was a self-help guru. here’s why you shouldn’t listen to people like me by michelle goodman, 4. how to craft a personal development plan that inspires meaningful results by scott jeffrey, 5. personal development and the power of feedback by emily marsh, 10 prompts on essays about personal growth, 1. why is personal growth important, 2. take up a personal growth challenge, 3. your personal growth journey, 4. personal growth among successful people, 5. personal growth for leaders , 6. personal growth at work, 7. best personal growth books, 8. strong motivation for achieving personal growth.

“… [H]e decides to throw himself into acquiring five new skills. (That’s his term, though I started to think of these skills as “accomplishments” in the way that marriageable Jane Austen heroines have them, talents that make a long evening pass more agreeably, that can turn a person into more engaging company, for herself as much as for others.)

Learning new things may not be a cup of tea for those in their middle ages. To get out of established expertise, be looked down on as a novice, and push the brain to work double time may even be a dreary and intimidating process. , But Journalist Tom Vanderbilt, award-winning writers, and Nobel Prize recipients prove that satisfaction is worth it for personal growth and fulfillment. 

“I think of Challenges as self-directed projects to change my behavior or spark some personal growth or development I’m clear that I’d like to have. Sometimes I want a mindset shift or want to make (or break) a habit, or I just have a sort of big project I want to sprint to finish…”

Why are we so drawn to self-imposed challenges? For one, it’s a competition only between you and yourself, giving room for flexibility in the rules you set. It provides structure to your goals, chunks your bigger long-term self-growth goals into gradual and doable daily tasks, provokes a sense of self-accountability, and helps you focus your energy on what matters most. 

“Apparently, I learned, gurus are people too, even gurus lining the self-help shelves of friendly neighborhood bookstores. They aren’t infallible, all-knowing oracles above worrying about their generous muffin top or widening backside. They are businesspeople — businesspeople with books, keynotes, and openings in their consulting practice to peddle”

From abhorring gurus to becoming one and then hating the industry much more — this is the story of a self-help book author who realizes it was herself who needed the most advice for personal growth. But, as she creates a facade of a well-balanced life to establish her credibility, things turn dark, almost costing her life. 

“When entertainment, distraction, and workaholism consume our attention, something doesn’t feel right within us… To have a full and meaningful life requires us to open to more dimensions of ourselves. And a Personal Development Plan can help us do just that.”

Everyone strives for personal growth. But once we jump at it, some wrong ingredients may spoil the sense of fulfillment we expect. The right process involves navigating your potential, creating a larger vision, selecting areas to focus on, setting your schedule, and monitoring your progress. You might also be interested in these essays about motivation .

“Without feedback, we would learn very little about ourselves, in or out of work. The feedback process is like holding a mirror up to yourself; that’s why it can be uncomfortable at times. You have to be prepared to listen to and acknowledge whatever reveals itself.”

Hearing feedback is critical to personal growth. Negative feedback is constructive in losing our bad habits. However, purely positive feedback is non-progressive and dangerous if we only seek to affirm how we regard ourselves.

We can never be perfect. But we can always progress. In your essay, explain why nurturing a growth mindset in life is essential. What long-term benefits can you reap daily from wanting to be a better person? How does it affect the mind, body, and overall wellness? Answer these while citing studies that outline the essence of personal growth.

Take up any challenge you find exciting and feel up to. Then, write about your experience. If successful, offer tips to your readers on how one can prepare their body, mind, and discipline to stick to the goals. If you did not complete the challenge, don’t worry! Your failure can still be a learning experience that contributes to personal growth and is worth writing about. In addition, you can add what areas of yourself you would like to improve on if you ever take up the challenge again. 

Talk about your goals and your daily efforts to reach this goal. It could relate to acing a test, your sports team winning or professional success. Of course, there will be a handful of challenges in any journey toward a goal. What were the obstacles and distractions that tried to keep you off track? Share these with your readers and how you strived or are striving to conquer them.

When you see people already at the height of their careers, you’ll find some continuing to walk out of their comfort zones and reach for the next higher mountain. For this essay, explain the connection between striving for personal growth and success. Then, provide a list of everyday habits among successful people that others could consider adopting.

Leaders must adapt and address problems efficiently and decisively as they move through a fast-changing landscape. Elaborate on how the pursuit of personal growth helps leaders deliver in their enormous role in organizations, companies, and communities.

If you firmly believe that growth at work translates to personal growth, it would be less hard for you to get by at work. But this gets a bit more complex if your feel that your work is no longer satisfying your self-actualization needs and even limiting you. For this prompt, help your readers determine if it’s time to quit their job and continue their journey for personal growth elsewhere. If you want to address companies, offer recommendations enabling their employees to grow and have a vision for themselves. You may also suggest how managers can keep an open line of communication so that personnel can relay their self-development needs.

We all have that book that has given us a new kind of energy that made us feel and believe we can do anything if we put our heart into it. We keep these books close to our hearts, serving as a reminder of other bigger goals ahead of us when the going gets tough. Create a numbered list of the books that have captivated you and helped you realize your potential. Talk about the best quotes that struck the chord and the thought racing in your mind while reading them.

When you tap onto your inherent and external motivation for a much-needed push, it may be easier to turn bad moments into something that helps advance personal development plans. For your essay, explain how motivation can be a bridge to get you to your growth goals.

If you’re still stuck, check out our general resource of essay writing topics .

For help with this topic, read our guide explaining what is persuasive writing ?

• [email protected]
• (650) 338-8226

Cupertino, CA

• Our Philosophy
• Our Results
• News, Media, and Press
• Common Application
• College Application Essay Editing
• Extracurricular Planning
• Academic Guidance
• Summer Programs
• Interview Preparation

Middle School

• Pre-High School Consultation
• Boarding School Admissions

College Admissions

• Academic and Extracurricular Profile Evaluation
• Senior Editor College Application Program
• Summer Program Applications
• Private Consulting Program
• Transfer Admissions
• UC Transfer Admissions
• Ivy League Transfer Admissions

Graduate Admissions

• Graduate School Admissions
• MBA Admissions

Private Tutoring

• SAT/ACT Tutoring
• AP Exam Tutoring
• Olympiad Training

Research Programs

• Science Research Program
• Humanities Competitions
• Passion Project Program
• Ad Hoc Consulting
• Athletic Recruitment
• National Universities Rankings
• Liberal Arts Colleges Rankings
• Public Schools Rankings

Acceptance Rates

• University Acceptance Rates
• Transfer Acceptance Rates
• Supplemental Essays
• College Admissions Data
• Chances Calculator
• GPA Calculator

National Universities

• College Acceptance Rates
• College Overall Acceptance Rates
• College Regular Acceptance Rates
• College Early Acceptance Rates
• Ivy League Acceptance Rates
• Ivy League Overall Acceptance Rates
• Ivy League Regular Acceptance Rates
• Ivy League Early Acceptance Rates

Public Schools

• Public Schools Acceptance Rates
• Public Schools Overall Acceptance Rates
• Public Schools Regular Acceptance Rates
• Public Schools Early Acceptance Rates

Liberal Arts

• Liberal Arts Colleges Acceptance Rates
• Liberal Arts Colleges Overall Acceptance Rates
• Liberal Arts Colleges Regular Acceptance Rates
• Liberal Arts Colleges Early Acceptance Rates

How to Write a Personal Growth Essay 

By Eric Eng

How to Write a Personal Growth Essay

In the world of academic admissions, the personal growth essay stands as a monumental pillar where potential meets opportunity. It is here that students get the chance to showcase not just their academic prowess, but also their journey of self-discovery, growth, and the lessons that have shaped them into who they are today.

For students ready to weave their narrative into a compelling personal growth essay, this blog post seeks to be the guiding light that illuminates the path to success. Here, we delve deep into the crafting process, giving you tips to construct an essay that is both genuine and impactful.

What is a personal growth essay?

In the realm of college admissions, the personal growth essay serves as a formidable tool to express character, experiences, and personal evolution. This isn’t merely a timeline of events; rather, it charts the intricate journey of change, realizations, and discoveries that leave a significant mark on one’s life.

The Essence of a Personal Growth Essay

Central to the personal growth essay is the emphasis on the transformative journey of an individual. It’s not just a compilation of events or a simple chronological tale. This essay highlights your understanding, maturity, and moments of self-discovery. It narrates how experiences, both monumental and subtle, mold perspectives and guide future decisions.

Diving into the Aspects of Personal Growth

Overcoming Personal Challenges:

Life brims with tests of our strength and character. You might have grappled with personal insecurities, academic hurdles, or physical challenges. Discussing these in your essay isn’t merely about describing them. It’s about illustrating resilience, determination, and the tactics you employed to conquer them, giving readers an insight into your character’s depth and resilience.

Embracing New Skills or Hobbies:

Opting to delve into something unfamiliar, whether it’s a sport, musical instrument, or craft, often ushers in both challenges and rewards. Through this, your character layers are enriched by countless hours of practice, moments of frustration, and the exhilaration of finally mastering the skill. This journey showcases your curiosity, commitment, and incessant drive to evolve.

Shifting Personal Beliefs or Values:

Throughout your life, encounters with diverse cultures, people, and experiences might have reshaped previously held beliefs or values. Writing about this transformation can highlight your adaptability, open-mindedness, and maturity to embrace diverse viewpoints.

Gaining Insight from Memorable Experiences:

Life offers moments, be they during travel, community service, or a profound conversation, that trigger deep realizations. These epiphanies can recalibrate life goals, ambitions, and viewpoints. When you discuss such an experience, focus on its subsequent impact on your life.

Reflection as the Backbone of Your Essay

The reflection component is paramount in the personal growth essay. Merely narrating events isn’t sufficient; diving into their deeper implications is crucial. Consider asking yourself:

• What insights did the experience offer?
• How did it recalibrate your perspective on life or relationships?
• What emotions did you navigate during this phase?
• How have you integrated lessons from this episode into other facets of your life?

Your reflective thoughts highlight your analytical prowess, introspection, and profound comprehension. It’s these reflections that breathe authenticity into your narrative, allowing it to connect genuinely with readers.

In summation, the personal growth essay is a profound exploration—a journey of self-realization, maturity, and evolution. By emphasizing not just events, but their ripple effects, you can craft an essay that captures your journey and deeply engages readers.

Why is it important?

In the competitive realm of college applications, your essay serves as a beacon, showcasing your unique experiences, traits, and aspirations.

Among various essay topics, personal growth remains an illuminating choice. Why should you opt for this theme? Let’s delve into its unmatched importance.

1. The Universal Appeal of Growth

Everyone, regardless of background or age, undergoes personal growth. This universal theme ensures your essay resonates with many.

The Impact of Relatability:

Admissions officers don’t just seek a well-written essay; they yearn for a connection. By sharing your transformative experiences, you build a bond with the reader, tapping into shared human experiences.

A Broad Spectrum of Experiences:

Growth provides a wide canvas. It can encompass a range of experiences, from tackling challenges to significant self-discoveries, allowing you to mold the theme to reflect your unique path.

2. Demonstrating Resilience: The Story Behind Your Growth

Growth often emerges from confronting challenges, making errors, and bouncing back stronger. Such narratives showcase your adaptability and resilience—qualities universities admire.

The Importance of Resilience:

The dynamic college environment demands adaptability. By showcasing your resilience, you assure universities of your capability to handle diverse challenges.

Analyzing Your Growth:

Universities appreciate understanding how you achieve your growth. Did you proactively seek help? Did you reflect and pinpoint areas for self-improvement? Your approach to growth demonstrates your proactive nature and self-awareness.

3. Depth Beyond Grades

While academic achievements remain pivotal, they provide a limited view of an applicant. Universities seek multifaceted individuals, ready to become tomorrow’s leaders and innovators.

Showcasing Your Depth:

While grades reveal your academic competence, personal growth essays delve into your emotional intelligence, passion, and empathy. This perspective offers a comprehensive insight into the experiences that have molded your aspirations.

Charting Your Evolution:

Detailing your growth milestones illustrates your commitment to personal development. It’s an opportunity to highlight your journey, allowing universities to understand the individual behind the grades.

In conclusion, while numerous essay topics are available, focusing on personal growth presents a distinctive blend of universal appeal, resilience, and depth. Such an essay transcends academic achievements, offering a holistic view of your journey and readiness for the future. This perspective could be the distinguishing factor in your college application , setting you apart in the admissions process.

Crafting the Perfect Personal Growth Essay

Your personal growth essay stands out as a unique window into your soul, illustrating your journey, the challenges you’ve faced, and how you’ve transformed. How do you ensure your essay distinguishes itself among thousands? Dive into the art of crafting a compelling narrative about personal growth.

1. Choose Your Story: The Heartbeat of Your Essay

The essence of your essay lies in the story you decide to narrate. Growth can sprout from myriad experiences, both grand and ordinary.

Moments that Matter:

Your initial thought might be to highlight a significant event or milestone. Yet, often, what may seem like simple moments—a conversation, a book, or a fleeting thought—can leave lasting impacts. The focus should be on how deeply the experience changed you.

A Tapestry of Emotions:

Ensure your story covers a spectrum of emotions, from challenges and setbacks to triumphs and revelations, making your narrative both engaging and relatable.

2. Engage the Reader: Begin with a Bang

Your essay’s opening lines are pivotal. They can either draw in or push away the reader.

Imagery and Description:

Use vivid imagery and sensory details to immerse the reader in your world. Allow them to experience your journey firsthand.

Anecdotal Approach:

Initiate your essay with a brief, related anecdote, that serves as a captivating hook.

3. Deep Reflection: Delve Beyond the Surface

After narrating your experience, it’s essential to reflect on its significance.

Show, Don’t Just Tell:

Instead of merely stating your growth, use examples. Highlight how you’ve evolved over time.

4. Authenticity: Let Your True Self Shine Through

In your eagerness to impress, don’t lose your genuine voice or overstate events.

Unfiltered Truth:

Share your story, with all its vulnerabilities and imperfections. Authentic narratives, filled with genuine emotions, resonate most.

Consistency in Voice:

Your writing should sound like you. While articulation is crucial, avoid sounding overly formal or academic.

5. Review and Revise: Refine Your Narrative

After writing down your draft, approach it critically, refining it as needed.

External Perspectives:

Even though your narrative is personal, feedback from mentors, peers, or teachers can offer invaluable insights.

Grammar and Structure:

Ensure flawless grammar and a logical flow in your essay. This not only demonstrates your attention to detail but also makes your piece more engaging.

An essay on personal growth paints a picture of your experiences, reflections, and growth. By weaving your story with authenticity, depth, and clarity, you create a narrative that not only resonates but also stands as a testament to your transformative journey.

Common Pitfalls to Avoid

Your essay on personal growth stands as a testament to introspection, reflection, and transformation. Like all writing, potential pitfalls can diminish its power. Here’s how you can recognize and avoid these traps:

1. The Power of Detail: Avoiding Vagueness

Broad statements might sound deep, but often they lack depth and relatability.

Paint a Picture:

Instead of stating that you learned resilience, dive deep. Did you face numerous rejections before securing an internship? Did a subject challenge you until you mastered it? Specifics enhance authenticity and paint a clearer picture, letting your readers connect with your journey.

Make Your Story Unique:

Incorporate anecdotes, emotions, and observations. This touch makes your essay stand out and remain in memory.

2. Embracing the Full Spectrum: Not Just the Negative

Challenges drive growth, but they’re only part of the story. Focusing only on them overshadows the positive outcomes of the experience.

Spot the Silver Linings:

After detailing challenges, turn your attention to the lessons you gleaned, the skills you honed, and the positive shifts that occurred. This balance demonstrates resilience and the ability to find optimism during tough times.

Cherish Every Step:

Each growth moment, big or small, matters. Celebrate your increased self-awareness, moments of determination, and times of revelation.

3. More than Just a List: Showcasing Depth

Your essay isn’t merely an extension of your achievements. It’s a space to reveal the passion and struggle behind those accomplishments.

Detail the Journey:

An achievement marks a growth milestone, but the path, with its challenges and revelations, holds the true value.

Look Beyond Accolades:

Focus on the emotional and psychological growth layers, elements often hidden in the simple lists of a resume.

4. The Essence of Reflection: Go Beyond the Surface

Reflection is essential. An essay without it might seem shallow.

Probe Deeper into Your Experiences:

After sharing events, consider their impact. How did they influence you? Why did they matter? What did you uncover about yourself?

Chart Your Evolution:

Illustrate your transformation, highlighting shifts in perspective, values, or dreams.

To wrap up, writing about personal growth is an introspective journey. By navigating around these pitfalls, you ensure a narrative that’s impactful and a testament to your development.

Connecting Your Personal Growth Essay to College Admissions

For many students, navigating the college admissions process feels daunting. Each component demands precision and attention. Particularly, essays on personal growth provide a unique opportunity to display one’s development as an individual.

How can you strategically align this essay with your college aspirations? Let’s explore.

Demonstrating Fit: Aligning Your Journey with Academic Goals

Every student possesses a unique story. Where your journey intersects with academic ambitions, you can craft a compelling narrative for admissions committees.

Connecting the Dots:

Did a specific event deepen your interest in a particular field? By drawing a clear link between your experiences and your chosen major, you can show genuine passion and dedication. For example, if a robotics competition honed your problem-solving abilities and heightened your engineering interest, such a discussion would appeal to an engineering program.

Showcasing Alignment:

Though the journey is crucial, it’s also vital to demonstrate how it resonates with your desired college’s ethos, values, or curriculum. This alignment suggests to admissions committees not just that you’re an excellent student, but that you’re a perfect fit for their institution.

Distinguishing Yourself: The Unique Impact of Your Journey

With a sea of applicants boasting notable academic and extracurricular achievements, your essay on personal development can be the distinguishing factor.

The Power of Perspective:

Two students might share similar experiences, but their insights, reflections, and developments can be vastly different. Your unique viewpoint and depth of introspection can set your essay apart.

Narrating Uncharted Paths:

Some growth experiences are unconventional. Embracing and articulating these journeys can spotlight your individuality and determination.

Highlighting Soft Skills: Unveiling the Hidden Side of You

While academic excellence is vital, universities are increasingly valuing soft skills, as they often predict adaptability and success in various settings.

The Canvas of Growth:

Use your essay as a platform to highlight skills such as resilience, empathy, leadership, or conflict resolution. For instance, if you bridged cultural gaps during a study abroad experience, it underscores your adaptability and open-mindedness.

Balancing Act:

When detailing these skills, ensure your narrative doesn’t sound boastful. Focus on the journey, letting soft skills emerge naturally from your story.

An essay on personal growth isn’t just about individual development. It’s a strategic piece of your college application. By connecting your story to academic goals, showcasing unique viewpoints, and highlighting soft skills, you can craft a powerful narrative that emphasizes your suitability and worth as a prospective student.

As you approach the admissions process, having expert guidance can be invaluable. AdmissionSight specializes in helping students position themselves in the best possible light for college admissions. Their expertise can assist you in refining your personal growth essay, ensuring it aligns with your overall application narrative, and increasing your chances of being admitted to your dream college.

Remember, the college admissions journey is not just about showcasing your academic prowess, but sharing your unique story and growth. With the right guidance and a compelling personal growth essay, your dream college is within reach.

Want to assess your chances of admission? Take our FREE chances calculator today!

Why College Admissions Isn’t Perfect

US News Rankings

The Personal Statement: The Holy Grail of College Admissions

The Modern Day 4.0 and 1600 SAT Score Student Is No Longer Impressive

The Competitive Nature of College Admissions for Asian Americans

The College Application

Our Comprehensive Approach

Ivy League Schools

How Early Should You Prepare for College?

Featured in US News & World Report Best Colleges Publication

Congratulations to AdmissionSight Students and their Acceptances!

College Rejection

College Rankings

College Consultants Could Make A Difference

College Admissions Scandal and Higher Education

What is the University of Texas at Austin Known For? 

Here Are the 7 Best Colleges for Sports

What is the Princeton Early Action Acceptance Rate for 2024?

Graduating with Honors in High School: A Complete Guide

Does Harvard Have Sororities? All You Need to Know

Discover the High School Classes That Ivies Require

What Exactly Is Dartmouth’s Mascot?

Do Colleges Look at Attendance? Insights and Tips

What Is the Columbia ED Acceptance Rate for 2024?

Everything You Need to Know About UCLA’s Campus Tour

Discover the Best Calculators for Calculus

Can You Go to College with a GED? Insights and Tips

Top 15 Universities with the Largest Endowments

Top 10 US Schools That Look Like Hogwarts

Everything You Need to Know About Interact Club

Fun Facts About UCLA: A Deep Dive into One of America’s Top Universities

MIT Extracurriculars for High School Students

Leave a comment cancel reply.

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Recent Articles

What is the University of...

Here Are the 7 Best...

What is the Princeton Early...

Graduating with Honors in High...

Does Harvard Have Sororities? All...

Discover the High School Classes...

Do Colleges Look at Attendance?...

What Is the Columbia ED...

Everything You Need to Know...

Discover the Best Calculators for...

Can You Go to College...

Sign up now to receive insights on how to navigate the college admissions process..

Admissions Counseling

• Academic & Extracurricular Profile Evaluation

Copyright © AdmissionSight 2024

Privacy Policy - Terms and Conditions

Presentations made painless

• Get Premium

102 Personal Growth Essay Topic Ideas & Examples

Inside This Article

Personal growth is an essential part of life that allows individuals to become the best version of themselves. It involves self-reflection, self-improvement, and the willingness to step out of one's comfort zone. Writing personal growth essays can help individuals explore their own thoughts and experiences, and can also serve as a tool for self-discovery and growth. If you're looking for inspiration for your next personal growth essay, here are 102 topic ideas and examples to get you started:

• The importance of setting and achieving personal goals
• Overcoming fear of failure
• Learning to embrace change
• The power of positive thinking
• How to cultivate a growth mindset
• Dealing with setbacks and challenges
• The benefits of stepping out of your comfort zone
• Finding your passion and purpose in life
• Building self-confidence and self-esteem
• The role of self-care in personal growth
• Practicing gratitude and mindfulness
• Learning to forgive yourself and others
• Overcoming self-doubt and imposter syndrome
• Developing healthy habits and routines
• The importance of self-reflection and introspection
• Cultivating resilience and perseverance
• Embracing vulnerability and authenticity
• Finding balance in your personal and professional life
• The impact of positive relationships on personal growth
• How to overcome procrastination and improve productivity
• The benefits of seeking out feedback and constructive criticism
• The role of mentorship and guidance in personal growth
• Learning to let go of perfectionism and control
• Exploring your values and beliefs
• The power of self-compassion and self-acceptance
• Overcoming negative self-talk and limiting beliefs
• The importance of continuous learning and growth
• Finding meaning and fulfillment in your work
• Cultivating empathy and compassion for others
• The impact of gratitude journaling on personal growth
• How to overcome self-sabotaging behaviors
• The benefits of practicing mindfulness meditation
• Learning to set boundaries and prioritize self-care
• The role of resilience in overcoming adversity
• Developing emotional intelligence and self-awareness
• Overcoming perfectionism and fear of failure
• The importance of self-compassion in personal growth
• Cultivating a growth mindset in the face of challenges
• The benefits of seeking out new experiences and opportunities
• Learning to embrace uncertainty and take risks
• Overcoming limiting beliefs and self-imposed barriers
• The power of visualization and goal-setting
• Finding inspiration and motivation in your daily life
• How to overcome self-doubt and build self-confidence
• The impact of positive affirmations on personal growth
• Learning to practice self-care and prioritize your well-being
• Cultivating a sense of purpose and direction in life
• The role of resilience in bouncing back from setbacks
• Overcoming fear of rejection and failure
• The benefits of practicing gratitude and mindfulness
• How to develop a growth mindset and embrace challenges
• Finding balance and harmony in your life
• Learning to overcome negative self-talk and self-limiting beliefs
• Embracing vulnerability and authenticity in your relationships
• Building resilience and perseverance in the face of adversity
• The role of positive relationships in personal growth
• Overcoming perfectionism and the need for control
• The impact of continuous learning and growth on personal development
• Developing healthy habits and routines for success
• Learning to let go of past mistakes and regrets
• The power of positive thinking and visualization
• How to cultivate a growth mindset and embrace change
• Practicing gratitude and mindfulness in your daily life
• Overcoming fear of failure and rejection
• The importance of self-care and prioritizing your well-being
• Cultivating resilience and perseverance in the face of challenges
• Finding balance and harmony in your personal and professional life
• How to overcome self-sabotaging behaviors and negative habits
• The power of positive affirmations and self-talk
• Cultivating a growth mindset and embracing challenges
• The importance of self-compassion and self-acceptance
• Overcoming negative self-talk and self-limiting beliefs
• How to let go of past mistakes and regrets
• Cultivating empathy and compassion for yourself and others

These are just a few examples of personal growth essay topics that you can explore. Feel free to mix and match ideas, or come up with your own unique topics based on your own experiences and interests. Remember, personal growth is a lifelong journey, and writing about it can be a powerful tool for self-discovery and transformation. Happy writing!

Want to research companies faster?

Instantly access industry insights

Let PitchGrade do this for me

Leverage powerful AI research capabilities

We will create your text and designs for you. Sit back and relax while we do the work.

Explore More Content

• Privacy Policy
• Terms of Service

© 2024 Pitchgrade

Tips for Writing an Essay on an Event That Led to Personal Growth

Tips and Strategies for an Essay on an Event that Led to Personal Growth

Jay Reilly/Getty Images

• Essay Samples & Tips
• College Admissions Process
• College Profiles
• College Rankings
• Choosing A College
• Application Tips
• Testing Graphs
• College Financial Aid
• Advanced Placement
• Homework Help
• Private School
• College Life
• Graduate School
• Business School
• Distance Learning
• Ph.D., English, University of Pennsylvania
• M.A., English, University of Pennsylvania
• B.S., Materials Science & Engineering and Literature, MIT

For the 2019-20 admissions cycle, the fifth essay option on the Common Application  focuses on "personal growth":

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

We all have all had experiences that bring about growth and maturity, so essay option five will be a viable choice for all applicants. The big challenges with this essay prompt will be identifying the correct "accomplishment, event, or realization" and then making sure the discussion of your growth has enough depth and self-analysis to show that you are a strong and thoughtful college applicant. The tips below can help guide you as you tackle essay option five:

What Defines a "Period of Personal Growth"?

The heart of this essay prompt is the idea of "personal growth." It's a remarkably broad concept, and as a result this essay prompt gives you the freedom to talk about almost anything meaningful that has ever happened to you. Your job with this essay prompt is to identify a moment that is meaningful and that provides the admissions folks with a window into your interests and personality.

As you work to define an appropriate "period of personal growth," reflect on the last several years of your life. You shouldn't go back more than a few years since the admissions folks are trying to learn about who you are now and how you process and grow from the experiences in your life. A story from your early childhood won't accomplish this goal as well as a more recent event. As you reflect, try to identify moments that made you rethink your assumptions and worldview. Identify an event that has made you a more mature person who is now better prepared for the responsibilities and independence of college. These are the moments that can lead to an effective essay.

What Type of "Accomplishment, Event, or Realization" Is Best?

As you brainstorm ideas for this essay prompt, think broadly as you try to come up with a good choice for the "accomplishment, event, or realization." The best choices, of course, will be significant moments in your life. You want to introduce the admissions folks to something you value highly. Also keep in mind that these three words—accomplishment, event, realization—are interconnected. Both accomplishments and realizations stem from something that happened in your life; in other words, without some kind of event, you're unlikely to accomplish something meaningful or have a realization that leads to personal growth. 

We can still break down the three terms as we explore options for the essay, but keep in mind that your options include, but are not limited to:

• You reach a goal that you have set for yourself such as earning a certain GPA or performing a difficult piece of music.
• You do something independently for the first time such as preparing a meal for the family, flying across the country, or house-sitting for a neighbor.
• You overcome or learn to appreciate a disability or handicap.
• Working alone or with a team, you win an award or recognition (a gold medal in a music competition, a strong showing in Odyssey of the Mind, a successful fundraising campaign, etc.)
• You successfully launch your own business (a lawn-mowing service, babysitting business, web company, etc.)
• You successfully navigate or extricate yourself from a dangerous or challenging situation (an abusive family, a problematic peer group, etc.)
• You do something challenging like winter camping, white-water kayaking, or running a marathon.
• You complete a meaningful service project such as creating a public garden or helping build a house with Habitat for Humanity.
• You pass a milestone in your life such as the first day of high school or your first time driving by yourself.
• You have an interaction with someone (whether that be a friend, family member or stranger) that opens your awareness in a profound way.
• You perform at an event such as a concert or competition in which your hard work and perseverance finally pay off.
• You experience a traumatic event such as an accident or sudden loss that makes you reevaluate your behavior or beliefs.
• You experience a moment of failure (much like option #2 ) that causes you to grapple with and grow from the experience.
• You are moved by a world event that makes you reflect upon what you most value and what your role in the world might be.
• You realize that you can accomplish something you hadn't thought possible.
• You realize your limitations.
• You realize that failure is as valuable as success.
• You realize that your understanding of people who are different than you had been limited or faulty.
• You experience something that makes you realize that you need to redefine your priorities.
• You realize that relying on the help of others isn't a failure.
• You come to understand how much a parent or mentor has to teach you.

Personal Growth Can Stem From Failure

Keep in mind that the "accomplishment, event, or realization" doesn't have to be a triumphant moment in your life. An accomplishment can be learning to deal with setbacks or failure, and the event could be a losing game or an embarrassing solo in which you missed that high C. Part of maturing is learning to accept our own shortcomings, and recognizing that failure is both inevitable and an opportunity to learn.

Most Important of All: "Discuss"

When you "discuss" your event or accomplishment, make sure you push yourself to think analytically. Don't spend too much time merely describing and summarizing the event or accomplishment. A strong essay needs to show off your ability to explore the significance of the event you have chosen. You need to look inward and analyze how and why the event caused you to grow and mature. When the prompt mentions "a new understanding," it is telling you that this is an exercise in self-reflection. If the essay doesn't reveal some solid self-analysis, then you haven't fully succeeded in responding to the prompt.

A Final Note for Common Application Option #5

Try to step back from your essay and ask yourself exactly what information it conveys to your reader. What will your reader learn about you? Does the essay succeed in revealing something that you care about deeply? Does it get at a central aspect of your personality? Remember, the application is asking for an essay because the college has holistic admissions —the school is evaluating you as a whole person, not as a bunch of test scores and grades. They essay, then, needs to paint a portrait of an applicant the school will want to invite to join the campus community. In your essay, do you come across as an intelligent, thoughtful person who will contribute to the community in a meaningful and positive way?

No matter which essay prompt you choose, pay attention to style , tone, and mechanics. The essay is first and foremost about you, but it also needs to demonstrate a strong writing ability. These 5 tips for a winning essay can also help guide you.

Finally, realize that many topics fit under multiple options on the Common Application. For example, option #3 asks about questioning or challenging a belief or idea. This can certainly connect with the idea of a "realization" in option #5. Also, option #2 on encountering obstacles could also overlap with some of the possibilities for option #5. Don't worry too much about which option is best if your topic fits in multiple places. Most important is that you write an effective and engaging essay. Be sure to check out this article for tips and samples for each of the Common Application essay options .

• Sample Common Application Essay for Option #5
• Tips for the Pre-2013 Personal Essay Options on the Common Application
• A Sample Essay for Common Application Option #7: Topic of Your Choice
• "Grandpa's Rubik's Cube"—Sample Common Application Essay, Option #4
• Tips for the 8 University of California Personal Insight Questions
• Common Application Essay Option 2 Tips: Learning from Failure
• "Gym Class Hero" - a Common Application Essay Sample for Option #3
• Tips for an Application Essay on a Significant Experience
• 5 Tips for a College Admissions Essay on an Important Issue
• 2020-21 Common Application Essay Option 4—Solving a Problem
• UC Personal Statement Prompt #1
• College Application Essay - The Job I Should Have Quit
• Sample College Admissions Essay - Student Teacher
• Addressing Diversity in a College Application Essay
• Common Application Essay Option 4—Gratitude
• Common Application Essay Option 3 Tips: Challenging a Belief

Personal and Professional Development Plan Self Evaluation Essay

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

Strengths and Weaknesses

Identification and explanation of resources to be used to achieve my plans, how i will be a world changer in the next five years, works cited.

People admire living a healthy and happy life despite the challenges that experience. They work hard to achieve their dreams, even though sometimes it becomes difficult to meet some targets. The desire to accomplish personal and professional goals pushes people to invest their time and money in various issues like education, training, health and research (Driessen and Tartwijk 196). This paper outlines my personal and professional development plan.

I am hardworking and believe in the possibility of achieving my dreams. I aspire to be a nurse leader and invest my time, money, body and skills to benefit all nursing stakeholders. Moreover, I plan my schedule properly to avoid lateness and ensure work is delivered before the deadline expiry. I do not postpone my responsibilities and believe that all work should be done at the correct time and place. My team leading skills, teamwork and cooperation enables me to work in diverse environments with partners from different backgrounds. I believe that research and additional training are necessary to expand my knowledge regarding leadership in nursing and that is why online and physical libraries have become my companions. However, I am very impatient and like things being done as soon as possible. I do not believe any person can outdo me in anything. Corrections and reprimands discourage me from doing my work properly. It is not easy to persuade me to change my mind once I am set to achieve a goal. Sometimes I overwork and this reduces my efficiency.

I have registered for personality development part-time classes to learn how to work with others without feeling offended when reprimanded. These classes are planned to help me manage organizational conflicts that occur when leaders have conflicting opinions. Part-time classes are scheduled to meet the specific needs of individuals and this means that I will learn how to develop my personality by knowing how to work with others (Hadar and Brody 154). Moreover, it will shape my perception towards corrections and reprimands and this will make me a better administrator. I am doing a lot of online research (journals and websites) on personality development to identify ways of correcting my weaknesses. The research includes reading testimonies of people who have successfully achieved personal and professional growth. There are numerous testimonies on the internet about people and how they managed personality weaknesses within a short time (Stone 44). Some of their weaknesses like being impatient and ignoring corrections from others are common in many people including me. I learn how they manage and avoid them in the future and that is why these testimonies are useful resources for my personality and professional growth. The people around me play important roles in shaping my personality by evaluating my behavior as an aspiring leader. Friends, family members and colleagues can monitor and advise me on my performance and this helps me to identify areas that require attention. They represent the whole society and the work environment and thus their expectations are similar to those of my future publics (Sonnino 37). Moreover, I use self-evaluation skills that include preparing a worksheet that shows my accomplishments in meeting my personal and professional development goals. It is easy to measure my performance using a daily checklist that shows the progress in developing my personality and professional development (Calderhead 15). Sometimes it is not easy to know whether an individual is changing without comparing behavioral statistics. Lastly, I benchmark my performance with that of other successful people around me to determine what I need to do to be like them. An administrator is supposed to possess excellent leadership and management skills (Moon 79). I spend a lot of time monitoring the performance of successful administrators and studying what they did to be where they are. In addition, they will be my role models and align my objective with theirs to ensure our paths are similar. The similarities between their aspirations and mine are likely to make me a good administrator in the future.

I aspire to change the world by becoming a better administrator. My objective is to introduce new energy to youths in administration and challenge the existing administrators to realize that their positions are not only reserved for the elderly. I would like to prove to them that age does not matter in offering quality services as an administrator. Secondly, I wish to challenge youths who want to be administrators when they are 40 years or older to know that this is their time to become leaders. I will motivate them to seek leadership positions in organizations and this will induce competition in managerial positions. Moreover, I will implement effective leadership that involves identifying the responsibilities of this position and how to combine various resources to maximize production and profits. I hope to become a personality and professional development speaker and guide people on how to become good managers in their organizations. This will involve helping them to identify their strengths and weaknesses and working on them to become better people. Lastly, I will transform the perception of managers by other employees and ensure they perceive each other as useful resources for achieving the objectives of an organization.

Calderhead, James. “The contribution of research on teachers’ thinking to the professional development of teachers.” Research on Teacher Thinking: Understanding Professional Development 13.2 (2012): 11-18. Print.

Driessen, Erik and Jan van Tartwijk. “Portfolios in personal and professional development.” Understanding Medical Education: Evidence, Theory and Practice 16.4 (2013): 193-200. Print.

Hadar, Linor L. and David L. Brody. “The interaction between group processes and personal professional trajectories in a professional development community for teacher educators.” Journal of Teacher Education 64.2 (2013): 145-161. Print.

Moon, Jennifer A. Reflection in Learning and Professional Development: Theory and Practice . New York: Routledge, 2013. Print.

Sonnino, Roberta E. “Professional development and leadership training opportunities for healthcare professionals.” The American Journal of Surgery 206.5 (2013): 727-731. Print.

Stone, Ashley. NASPA’s New Professionals Institute: Exploring the Personal and Professional Impact of a Two-Day, Intensive Professional Development Experience. New York: McGraw-Hill, 2013. Print.

• Personal Stress Management and Relaxation Techniques
• The Role of the Profession in Human Life
• The Definition of Universal Justice
• Rhetorical Analysis of Wal-Mart: The Cost of Low Prices
• Philosophy Issues: David Hume and Miracles
• Al Mansouri 3B Group: A One-Week Internship
• New York City: Morgan Library and Roosevelt Island
• The Importance of Core Human Values at Workplace
• Lifestyle Assessment: Personal Experiences
• Electrical Engineering Career Development
• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2022, April 16). Personal and Professional Development Plan. https://ivypanda.com/essays/personal-and-professional-development-plan/

"Personal and Professional Development Plan." IvyPanda , 16 Apr. 2022, ivypanda.com/essays/personal-and-professional-development-plan/.

IvyPanda . (2022) 'Personal and Professional Development Plan'. 16 April.

IvyPanda . 2022. "Personal and Professional Development Plan." April 16, 2022. https://ivypanda.com/essays/personal-and-professional-development-plan/.

1. IvyPanda . "Personal and Professional Development Plan." April 16, 2022. https://ivypanda.com/essays/personal-and-professional-development-plan/.

Bibliography

IvyPanda . "Personal and Professional Development Plan." April 16, 2022. https://ivypanda.com/essays/personal-and-professional-development-plan/.

• Admission Essay
• Statement of Purpose Editing
• Personal Statement Editing
• Recommendation Letter
• Motivation Letter
• Cover Letter
• Supplemental Essay
• Letter of Continued Interest
• Scholarship Essay
• Role Model Essay
• Our Editors
• College Admission Essay Examples
• College Cover Letter Examples
• College Personal Statement Examples
• Graduate Personal Statement Examples
• Graduate Statement of Purpose Examples
• MBA Essay Examples
• MBA Personal Statement Examples
• MBA Resume Examples
• MBA Recommendation Letter Examples
• Medical School Personal Statement Examples
• Medical School Recommendation Letter Examples
• Pricing Plans
• Public Health
• Dissertation
• Research Paper
• Thesis Editing
• Academic Editing
• Motivation letter
• Letter of Recommendation
• Personal Statement
• Statement of Purpose

Personal Growth Essay | A Winning Essay Writing Strategy

EssayEdge > Blog > Personal Growth Essay | A Winning Essay Writing Strategy

Personal Growth. Perhaps this topic is the most popular one since it delves into the heart of what the admissions essay is all about: helping the college gain better insight into an applicant’s personality and character. Some schools ask targeted questions — “What was the most challenging event you have ever faced, and how have you grown from it?” — while others leave the topic open: “Describe an event that has had great meaning for you. Explain why and how it has affected you.”

One of the most successful strategies is to use a past event as a lens through which you can assess who you were and the person you became, how you have grown and changed, your transformation. Most children are curious, but were you the one who asked your teacher what caused the change of seasons of the year and then created a solar system model and explained the concept to your classmates? Though you may think that your topic needs to be more grandiose, that is not necessary for an essay to be effective. Instead, success lies in painting an accurate and vivid picture of yourself — one that will show admissions officers that you have much to offer their school.

The most important advice we can give is to be honest, refrain from using clichés, and show maturity. College represents a radical change from high school, so you want your reader to realize that you are more than ready to take the next major step in your life.

Sample Essays And Comments

• Well Done Personal Growth Essay
• Poorly Done Personal Growth Essay

Next:   Accomplishments

Need help? Check out EssayEdge editing services:

Popular Posts

April 8, 2024 How To Start a Scholarship Essay: Catch Reader’s Attention Fast

April 8, 2024 My Role Model Essay: A Few Ways to Elaborate on The Subject

April 8, 2024 How To Start a Personal Statement? | Writing Tips and Samples

Related Posts

April 8, 2024 Personal Statement Sample: How Can It Help You With Writing?

April 8, 2024 Clichés in College Essay Examples: How To Recognize Them?

April 8, 2024 Alternative Medicine Application Essay Sample – Edited

©2024 Student Media LLC. All rights reserved.

EssayEdge: Essay Editing & Proofreading Service.

Our mission is to prepare you for academic and career success.

•   Log In  
•   Sign Up  
• Forgot password

Unable to log in? Please clear your browser's cache and then refresh this page and try again

Reset password Please enter your email address to request a password reset.

Check your email We’ve just sent a password reset link to your email.

This information is used to create your account

Home / Essay Samples / Life / Experience / Personal Growth and Development

Personal Growth and Development Essay Examples

Finding your true self - is the biggest life solution.

Everyone has that one experience that makes them look at life with a new set of eyes. Some changing us for the better, others for the worse. Both ways happen for a reason, to help prepare you for the future. Good and bad experiences can...

Authenticity Might Be the Key Ingredient in Finding Yourself

Finding yourself requires to leave what is holding you back. Leaving a corporate job to an entrepreneurship path can be exciting and alarming at the same time. The journey isn't an easy one as it comes with lots of bumps on the way. Embracing who...

Personal Purpose to Participate in Graduate Assistantship

I have always been intrigued by the corporate world—the elegant dress code, diligent workers and professional working environment—so I did not hesitate at any opportunity to develop skills relevant to this world. I have always been intrigued by the corporate world—the elegant dress code, diligent...

Building Character Through Sports: Lessons for Life

Everyone has most likely seen that one tv show or movie about that one boy who was no good and did bad things, until the day he picked up either a football or basketball that he changed for the better? Not only is that the...

The Depiction of My American Dream

The American dream is about having the opportunity for success. The American dream is also about freedom and living the life you want to live. This is my American dream, essay examples, where I will share personal dreams. So my American Dream is to have...

Determining What I Gained from the Internship Program

This paper presents a deep analysis of personal internship experience. One more aim is in the name of the “What do you hope to gain from this internship?” essay. Now I want to start with duties and responsibilities of this internship program. My internship was...

Perseverance - a Key Element for Personal Changes

Learning the struggles of being an 18-year-old female of color in this world can be several reasons. Having a favorite song artist, a favorite food, someone that this girl admires, and a goal in life simply doesn’t isn’t always enough for one to become successful....

What Are Skills: Understanding the Essential Abilities Success

Skills are abilities or competencies that individuals possess and have developed through practice, training, or experience. These abilities may be cognitive, physical, technical, or social in nature, and can range from simple tasks such as tying shoelaces to complex skills such as programming a computer...

Talent: Management and Theoretical Foundation

To start with, this is talent essay in which this topic is discussed. Workforces around the world have become larger, increasingly diverse, highly educated and more mobile. The ability to attract, develop and retain a steady supply of critical talent is a challenge facing all...

Developing the Leader: the Importance of Managerial Self-awareness

The meaning of self-development and self-awareness is widespread. Relatively recently, the notion of personal development refers to anything that is, or maybe, undertaken by each of us, either voluntarily or via various techniques to live better, to improve in different areas of life, to achieve...

Trying to find an excellent essay sample but no results?

Don’t waste your time and get a professional writer to help!

You may also like

• Perseverance
• Responsibility
• Work-Life Balance
• Types of Love
• Ignorance Essays
• Professionalism Essays
• Personal Experience Essays
• Volunteering Essays
• Why is College Important Essays
• Childhood Memories Essays
• Knowledge Essays
• Growing Up Essays
• Accident Essays
• Overcoming Challenges Essays

samplius.com uses cookies to offer you the best service possible.By continuing we’ll assume you board with our cookie policy .--> -->